| Compoziţia |
| Proteine | 10.75 g |
| Totală de lipide (grasimi) | 4.25 g |
| Glucide, diferenţa | 73.05 g |
| Alte |
| Frasin | 1.21 g |
| Energie |
| Energie | 373 kcal |
| Apă | 10.74 g |
| Fibre, total dietetice | 3.5 g |
| Elemente |
| Calciu, Ca | 14 mg |
| De fier, Fe | 3.94 mg |
| Magneziu, Mg | 119 mg |
| Fosfor, P | 285 mg |
| Potasiu, K | 224 mg |
| Sodiu, Na | 4 mg |
| Zinc, Zn | 2.63 mg |
| Cupru, Cu | 0.535 mg |
| Mangan, Mn | 1.002 mg |
| Seleniu, Se | 32.7 mcg |
| Vitamine |
| Tiamină | 0.413 mg |
| Riboflavină | 0.073 mg |
| Niacină | 6.02 mg |
| Acid pantotenic | 1.267 mg |
| Vitamina B-6 | 0.372 mg |
| Acid folic, total | 42 mcg |
| Acid folic, alimente | 42 mcg |
| Acid folic, DFE | 42 mcg DFE |
| Acizi grasi, total saturate | 0.536 g |
| Acizi grasi, total mononesaturate | 0.924 g |
| Acizi grasi, total polinesaturate | 2.618 g |
| Aminoacizi |
| Triptofan | 0.17 g |
| Treonină | 0.354 g |
| Izoleucina | 0.473 g |
| Leucina | 1.537 g |
| Lizina | 0.144 g |
| Metionină | 0.319 g |
| Cistină | 0.178 g |
| Fenilalanina | 0.675 g |
| Tirozina | 0.326 g |
| Valină | 0.584 g |
| Arginina | 0.37 g |
| Histidină | 0.257 g |
| Alanin | 1.282 g |
| Aspartic acid | 0.71 g |
| Acidul glutamic | 2.599 g |
| Glicină | 0.271 g |
| ProLine | 0.911 g |
| Murgu | 0.782 g |
| Zaharuri |
| Zaharoză | 0.3 g |
| Maltoză | 0.11 g |
| Zaharuri, total | 1.66 g |
| Vitamina E (alfa-tocoferol) | 0.11 mg |
| Tocoferol, gamma | 2.07 mg |
| Tocoferol, delta | 0.53 mg |
| Vitamina K (filoquinona) | 0.8 mcg |
| Tocoferol, beta | 0.06 mg |
| Glucoză (dextroză) | 1.26 g |
| Acizi grasi, total trans | 0.002 g |
| Acizi grasi, total trans-polyenoic | 0.003 g |
| Amidon | 69.88 g |
| Menaquinona-4 | 0.2 mcg |