Frunze de struguri

Gramecalkcal
10 g 9300 Calorii 9.3 Kilocalorii
25 g 23250 Calorii 23.25 Kilocalorii
50 g 46500 Calorii 46.5 Kilocalorii
100 g 93000 Calorii 93 Kilocalorii
250 g 232500 Calorii 232.5 Kilocalorii
500 g 465000 Calorii 465 Kilocalorii
1000 g 930000 Calorii 930 Kilocalorii


100 Grame Frunze de struguri = 93 Kilocalorii

5.6g proteine 2.1g grăsimi 17.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine5.6 g
Totală de lipide (grasimi)2.12 g
Glucide, diferenţa17.31 g
Alte
Frasin1.65 g
Energie
Energie93 kcal
Apă73.32 g
Fibre, total dietetice11 g
Elemente
Calciu, Ca363 mg
De fier, Fe2.63 mg
Magneziu, Mg95 mg
Fosfor, P91 mg
Potasiu, K272 mg
Sodiu, Na9 mg
Zinc, Zn0.67 mg
Cupru, Cu0.415 mg
Mangan, Mn2.855 mg
Seleniu, Se0.9 mcg
Vitamine
Vitamina A, UI27521 IU
Vitamina A, rodica1376 mcg RAE
Vitamina C, acid ascorbic totală11.1 mg
Tiamină0.04 mg
Riboflavină0.354 mg
Niacină2.362 mg
Acid pantotenic0.231 mg
Vitamina B-60.4 mg
Acid folic, total83 mcg
Acid folic, alimente83 mcg
Acid folic, DFE83 mcg DFE
Acizi grasi, total saturate0.336 g
Acizi grasi, total mononesaturate0.081 g
Acizi grasi, total polinesaturate1.065 g
Aminoacizi
Zaharuri
Zaharuri, total6.3 g
Caroten, beta16194 mcg
Caroten, alfa629 mcg
Vitamina E (alfa-tocoferol)2 mg
Cryptoxanthin, beta9 mcg
Luteina + zeaxantina1747 mcg
Coliná, total12.8 mg
Vitamina K (filoquinona)108.6 mcg
Fitosteroli21 mg
Stigmasterol2 mg
Beta-sitosterol20 mg