Compoziţia |
Proteine | 5.6 g |
Totală de lipide (grasimi) | 2.12 g |
Glucide, diferenţa | 17.31 g |
Alte |
Frasin | 1.65 g |
Energie |
Energie | 93 kcal |
Apă | 73.32 g |
Fibre, total dietetice | 11 g |
Elemente |
Calciu, Ca | 363 mg |
De fier, Fe | 2.63 mg |
Magneziu, Mg | 95 mg |
Fosfor, P | 91 mg |
Potasiu, K | 272 mg |
Sodiu, Na | 9 mg |
Zinc, Zn | 0.67 mg |
Cupru, Cu | 0.415 mg |
Mangan, Mn | 2.855 mg |
Seleniu, Se | 0.9 mcg |
Vitamine |
Vitamina A, UI | 27521 IU |
Vitamina A, rodica | 1376 mcg RAE |
Vitamina C, acid ascorbic totală | 11.1 mg |
Tiamină | 0.04 mg |
Riboflavină | 0.354 mg |
Niacină | 2.362 mg |
Acid pantotenic | 0.231 mg |
Vitamina B-6 | 0.4 mg |
Acid folic, total | 83 mcg |
Acid folic, alimente | 83 mcg |
Acid folic, DFE | 83 mcg DFE |
Acizi grasi, total saturate | 0.336 g |
Acizi grasi, total mononesaturate | 0.081 g |
Acizi grasi, total polinesaturate | 1.065 g |
Aminoacizi |
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Zaharuri |
Zaharuri, total | 6.3 g |
Caroten, beta | 16194 mcg |
Caroten, alfa | 629 mcg |
Vitamina E (alfa-tocoferol) | 2 mg |
Cryptoxanthin, beta | 9 mcg |
Luteina + zeaxantina | 1747 mcg |
Coliná, total | 12.8 mg |
Vitamina K (filoquinona) | 108.6 mcg |
Fitosteroli | 21 mg |
Stigmasterol | 2 mg |
Beta-sitosterol | 20 mg |