Compoziţia |
Proteine | 2.13 g |
Totală de lipide (grasimi) | 0.52 g |
Glucide, diferenţa | 3.67 g |
Alte |
Frasin | 1.47 g |
Energie |
Energie | 23 kcal |
Apă | 92.21 g |
Fibre, total dietetice | 2.8 g |
Elemente |
Calciu, Ca | 67 mg |
De fier, Fe | 1.77 mg |
Magneziu, Mg | 26 mg |
Fosfor, P | 48 mg |
Potasiu, K | 521 mg |
Sodiu, Na | 46 mg |
Zinc, Zn | 0.5 mg |
Cupru, Cu | 0.225 mg |
Mangan, Mn | 0.426 mg |
Seleniu, Se | 0.9 mcg |
Vitamine |
Vitamina A, UI | 6748 IU |
Vitamina A, rodica | 337 mcg RAE |
Vitamina C, acid ascorbic totală | 27 mg |
Tiamină | 0.067 mg |
Riboflavină | 0.162 mg |
Niacină | 1.114 mg |
Acid pantotenic | 0.57 mg |
Vitamina B-6 | 0.149 mg |
Acid folic, total | 62 mcg |
Acid folic, alimente | 62 mcg |
Acid folic, DFE | 62 mcg DFE |
Acizi grasi, total saturate | 0.014 g |
Acizi grasi, total mononesaturate | 0.275 g |
Acizi grasi, total polinesaturate | 0.04 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 0.87 g |
Caroten, beta | 3930 mcg |
Caroten, alfa | 36 mcg |
Vitamina E (alfa-tocoferol) | 2.5 mg |
Cryptoxanthin, beta | 202 mcg |
Luteina + zeaxantina | 865 mcg |
Coliná, total | 12.8 mg |
Vitamina K (filoquinona) | 310 mcg |
Fitosteroli | 5 mg |
Stigmasterol | 3 mg |
Beta-sitosterol | 2 mg |