Frunze de cartof dulce

Gramecalkcal
10 g 3500 Calorii 3.5 Kilocalorii
25 g 8750 Calorii 8.75 Kilocalorii
50 g 17500 Calorii 17.5 Kilocalorii
100 g 35000 Calorii 35 Kilocalorii
250 g 87500 Calorii 87.5 Kilocalorii
500 g 175000 Calorii 175 Kilocalorii
1000 g 350000 Calorii 350 Kilocalorii


100 Grame Frunze de cartof dulce = 35 Kilocalorii

4g proteine 0.3g grăsimi 6.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine4 g
Totală de lipide (grasimi)0.3 g
Glucide, diferenţa6.38 g
Alte
Frasin1.36 g
Energie
Energie35 kcal
Apă87.96 g
Fibre, total dietetice2 g
Elemente
Calciu, Ca37 mg
De fier, Fe1.01 mg
Magneziu, Mg61 mg
Fosfor, P94 mg
Potasiu, K518 mg
Sodiu, Na9 mg
Zinc, Zn0.29 mg
Cupru, Cu0.037 mg
Mangan, Mn0.256 mg
Seleniu, Se0.9 mcg
Vitamine
Vitamina A, UI1028 IU
Vitamina A, rodica51 mcg RAE
Vitamina C, acid ascorbic totală11 mg
Tiamină0.156 mg
Riboflavină0.345 mg
Niacină1.13 mg
Acid pantotenic0.225 mg
Vitamina B-60.19 mg
Acid folic, total80 mcg
Acid folic, alimente80 mcg
Acid folic, DFE80 mcg DFE
Acizi grasi, total saturate0.065 g
Acizi grasi, total mononesaturate0.012 g
Acizi grasi, total polinesaturate0.134 g
Aminoacizi
Triptofan0.035 g
Lizina0.228 g
Metionină0.086 g
Cistină0.047 g
Zaharuri