Fructe confiate
| Grame | cal | kcal |
|---|---|---|
| 10 g | 32200 Calorii | 32.2 Kilocalorii |
| 25 g | 80500 Calorii | 80.5 Kilocalorii |
| 50 g | 161000 Calorii | 161 Kilocalorii |
| 100 g | 322000 Calorii | 322 Kilocalorii |
| 250 g | 805000 Calorii | 805 Kilocalorii |
| 500 g | 1610000 Calorii | 1610 Kilocalorii |
| 1000 g | 3220000 Calorii | 3220 Kilocalorii |
100 Grame Fructe confiate = 322 Kilocalorii
0.3g proteine 0.1g grăsimi 82.7g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 0.34 g |
| Totală de lipide (grasimi) | 0.07 g |
| Glucide, diferenţa | 82.74 g |
| Alte | |
| Frasin | 0.14 g |
| Energie | |
| Energie | 322 kcal |
| Apă | 16.7 g |
| Fibre, total dietetice | 1.6 g |
| Elemente | |
| Calciu, Ca | 18 mg |
| De fier, Fe | 0.17 mg |
| Magneziu, Mg | 4 mg |
| Fosfor, P | 5 mg |
| Potasiu, K | 56 mg |
| Sodiu, Na | 98 mg |
| Zinc, Zn | 0.05 mg |
| Cupru, Cu | 0.029 mg |
| Mangan, Mn | 0.111 mg |
| Seleniu, Se | 0.6 mcg |
| Vitamine | |
| Vitamina A, UI | 19 IU |
| Vitamina A, rodica | 1 mcg RAE |
| Acizi grasi, total saturate | 0.01 g |
| Acizi grasi, total mononesaturate | 0.008 g |
| Acizi grasi, total polinesaturate | 0.02 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 80.68 g |
| Caroten, beta | 9 mcg |
| Vitamina E (alfa-tocoferol) | 0.04 mg |
| Cryptoxanthin, beta | 5 mcg |
| Luteina + zeaxantina | 11 mcg |
| Coliná, total | 2.2 mg |
| Vitamina K (filoquinona) | 0.3 mcg |