Frijoles rojos volteados (Refried fasole, roşii, conserve)

Gramecalkcal
10 g 14400 Calorii 14.4 Kilocalorii
25 g 36000 Calorii 36 Kilocalorii
50 g 72000 Calorii 72 Kilocalorii
100 g 144000 Calorii 144 Kilocalorii
250 g 360000 Calorii 360 Kilocalorii
500 g 720000 Calorii 720 Kilocalorii
1000 g 1440000 Calorii 1440 Kilocalorii


100 Grame Frijoles rojos volteados (Refried fasole, roşii, conserve) = 144 Kilocalorii

5g proteine 6.9g grăsimi 15.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine5 g
Totală de lipide (grasimi)6.93 g
Glucide, diferenţa15.47 g
Alte
Frasin1.89 g
Energie
Energie144 kcal
Apă70.71 g
Fibre, total dietetice4.7 g
Elemente
Calciu, Ca33 mg
De fier, Fe1.95 mg
Magneziu, Mg36 mg
Fosfor, P91 mg
Potasiu, K310 mg
Sodiu, Na375 mg
Zinc, Zn0.7 mg
Cupru, Cu0.22 mg
Mangan, Mn0.295 mg
Seleniu, Se3.5 mcg
Vitamine
Tiamină0.027 mg
Riboflavină0.017 mg
Niacină0.64 mg
Acid pantotenic0.175 mg
Vitamina B-60.085 mg
Acid folic, total5 mcg
Acid folic, alimente5 mcg
Acizi grasi, total saturate0.926 g
Acizi grasi, total mononesaturate1.676 g
Acizi grasi, total polinesaturate4.379 g
Aminoacizi
Triptofan0.049 g
Treonină0.162 g
Izoleucina0.208 g
Leucina0.407 g
Lizina0.271 g
Metionină0.133 g
Cistină0.01 g
Fenilalanina0.277 g
Tirozina0.172 g
Valină0.29 g
Arginina0.206 g
Histidină0.108 g
Alanin0.265 g
Aspartic acid0.565 g
Acidul glutamic0.797 g
Glicină0.207 g
ProLine0.344 g
Murgu0.312 g
Zaharuri
Vitamina E (alfa-tocoferol)1.04 mg
Tocoferol, gamma1.56 mg
Tocoferol, delta0.44 mg
Tocoferol, beta0.04 mg
Acizi grasi, total trans0.171 g
Acizi grasi, total trans-monoenoic0.007 g
Acizi grasi, total trans-polyenoic0.164 g
Amidon8.3 g