Spiridus
| Grame | cal | kcal |
|---|---|---|
| 10 g | 40500 Calorii | 40.5 Kilocalorii |
| 25 g | 101250 Calorii | 101.25 Kilocalorii |
| 50 g | 202500 Calorii | 202.5 Kilocalorii |
| 100 g | 405000 Calorii | 405 Kilocalorii |
| 250 g | 1012500 Calorii | 1012.5 Kilocalorii |
| 500 g | 2025000 Calorii | 2025 Kilocalorii |
| 1000 g | 4050000 Calorii | 4050 Kilocalorii |
100 Grame Spiridus = 405 Kilocalorii
4.6g proteine 16.8g grăsimi 65g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 4.57 g |
| Totală de lipide (grasimi) | 16.84 g |
| Glucide, diferenţa | 64.95 g |
| Alte | |
| Frasin | 1 g |
| Energie | |
| Energie | 405 kcal |
| Apă | 12.65 g |
| Elemente | |
| Calciu, Ca | 42 mg |
| De fier, Fe | 2.15 mg |
| Magneziu, Mg | 27 mg |
| Fosfor, P | 146 mg |
| Potasiu, K | 139 mg |
| Sodiu, Na | 255 mg |
| Zinc, Zn | 0.92 mg |
| Mangan, Mn | 0.181 mg |
| Seleniu, Se | 6.3 mcg |
| Vitamine | |
| Vitamina A, UI | 18 IU |
| Retinolul | 5 mcg |
| Vitamina A, rodica | 5 mcg RAE |
| Vitamina C, acid ascorbic totală | 5.3 mg |
| Tiamină | 0.12 mg |
| Riboflavină | 0.21 mg |
| Niacină | 0.97 mg |
| Acid pantotenic | 0.55 mg |
| Vitamina B-6 | 0.04 mg |
| Acid folic, total | 29 mcg |
| Vitamina B-12 | 0.26 mcg |
| Folic acid | 22 mcg |
| Acid folic, alimente | 7 mcg |
| Acid folic, DFE | 44 mcg DFE |
| Colesterol | 16 mg |
| Acizi grasi, total saturate | 5.22 g |
| Acizi grasi, total mononesaturate | 6.377 g |
| Acizi grasi, total polinesaturate | 4.398 g |
| Aminoacizi | |
| Triptofan | 0.057 g |
| Treonină | 0.158 g |
| Izoleucina | 0.199 g |
| Leucina | 0.339 g |
| Lizina | 0.223 g |
| Metionină | 0.082 g |
| Cistină | 0.06 g |
| Fenilalanina | 0.207 g |
| Tirozina | 0.167 g |
| Valină | 0.236 g |
| Arginina | 0.176 g |
| Histidină | 0.1 g |
| Alanin | 0.151 g |
| Aspartic acid | 0.287 g |
| Acidul glutamic | 1.038 g |
| Glicină | 0.131 g |
| ProLine | 0.396 g |
| Murgu | 0.214 g |
| Zaharuri | |
| Cafeină | 2 mg |
| Teobromină | 79 mg |