Salata Taco cu chili con carne

Gramecalkcal
10 g 11100 Calorii 11.1 Kilocalorii
25 g 27750 Calorii 27.75 Kilocalorii
50 g 55500 Calorii 55.5 Kilocalorii
100 g 111000 Calorii 111 Kilocalorii
250 g 277500 Calorii 277.5 Kilocalorii
500 g 555000 Calorii 555 Kilocalorii
1000 g 1110000 Calorii 1110 Kilocalorii


100 Grame Salata Taco cu chili con carne = 111 Kilocalorii

6.7g proteine 5g grăsimi 10.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine6.67 g
Totală de lipide (grasimi)5.03 g
Glucide, diferenţa10.18 g
Alte
Frasin1.33 g
Energie
Energie111 kcal
Apă76.79 g
Elemente
Calciu, Ca94 mg
De fier, Fe1.02 mg
Magneziu, Mg20 mg
Fosfor, P59 mg
Potasiu, K150 mg
Sodiu, Na339 mg
Zinc, Zn1.26 mg
Cupru, Cu0.115 mg
Mangan, Mn0.129 mg
Seleniu, Se2.9 mcg
Vitamine
Vitamina A, UI603 IU
Retinolul82 mcg
Vitamina A, rodica99 mcg RAE
Vitamina C, acid ascorbic totală1.3 mg
Tiamină0.06 mg
Riboflavină0.19 mg
Niacină0.97 mg
Acid pantotenic0.55 mg
Vitamina B-60.2 mg
Acid folic, total35 mcg
Vitamina B-120.28 mcg
Folic acid11 mcg
Acid folic, alimente24 mcg
Acid folic, DFE43 mcg DFE
Colesterol2 mg
Acizi grasi, total saturate2.299 g
Acizi grasi, total mononesaturate1.739 g
Acizi grasi, total polinesaturate0.589 g
Aminoacizi
Triptofan0.074 g
Treonină0.248 g
Izoleucina0.313 g
Leucina0.555 g
Lizina0.466 g
Metionină0.139 g
Cistină0.061 g
Fenilalanina0.295 g
Tirozina0.235 g
Valină0.349 g
Arginina0.338 g
Histidină0.199 g
Alanin0.307 g
Aspartic acid0.57 g
Acidul glutamic1.313 g
Glicină0.275 g
ProLine0.463 g
Murgu0.306 g
Zaharuri