| Compoziţia |
| Proteine | 6.68 g |
| Totală de lipide (grasimi) | 7.46 g |
| Glucide, diferenţa | 11.91 g |
| Alte |
| Frasin | 1.59 g |
| Energie |
| Energie | 141 kcal |
| Apă | 72.35 g |
| Elemente |
| Calciu, Ca | 97 mg |
| De fier, Fe | 1.15 mg |
| Magneziu, Mg | 26 mg |
| Fosfor, P | 72 mg |
| Potasiu, K | 210 mg |
| Sodiu, Na | 385 mg |
| Zinc, Zn | 1.36 mg |
| Cupru, Cu | 0.113 mg |
| Mangan, Mn | 0.167 mg |
| Seleniu, Se | 2.2 mcg |
| Vitamine |
| Vitamina A, UI | 297 IU |
| Vitamina C, acid ascorbic totală | 1.8 mg |
| Tiamină | 0.05 mg |
| Riboflavină | 0.18 mg |
| Niacină | 1.24 mg |
| Acid pantotenic | 0.68 mg |
| Vitamina B-6 | 0.11 mg |
| Acid folic, total | 42 mcg |
| Vitamina B-12 | 0.32 mcg |
| Folic acid | 22 mcg |
| Acid folic, alimente | 20 mcg |
| Acid folic, DFE | 57 mcg DFE |
| Colesterol | 22 mg |
| Acizi grasi, total saturate | 3.446 g |
| Acizi grasi, total mononesaturate | 2.606 g |
| Acizi grasi, total polinesaturate | 0.883 g |
| Aminoacizi |
| Triptofan | 0.075 g |
| Treonină | 0.254 g |
| Izoleucina | 0.311 g |
| Leucina | 0.549 g |
| Lizina | 0.486 g |
| Metionină | 0.145 g |
| Cistină | 0.06 g |
| Fenilalanina | 0.277 g |
| Tirozina | 0.232 g |
| Valină | 0.343 g |
| Arginina | 0.357 g |
| Histidină | 0.201 g |
| Alanin | 0.339 g |
| Aspartic acid | 0.554 g |
| Acidul glutamic | 1.291 g |
| Glicină | 0.326 g |
| ProLine | 0.452 g |
| Murgu | 0.287 g |
| Zaharuri |
| Coliná, total | 23.3 mg |
| Betaina | 10.9 mg |