Pui sandwich file

Gramecalkcal
10 g 28300 Calorii 28.3 Kilocalorii
25 g 70750 Calorii 70.75 Kilocalorii
50 g 141500 Calorii 141.5 Kilocalorii
100 g 283000 Calorii 283 Kilocalorii
250 g 707500 Calorii 707.5 Kilocalorii
500 g 1415000 Calorii 1415 Kilocalorii
1000 g 2830000 Calorii 2830 Kilocalorii


100 Grame Pui sandwich file = 283 Kilocalorii

13.3g proteine 16.2g grăsimi 21.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine13.25 g
Totală de lipide (grasimi)16.18 g
Glucide, diferenţa21.26 g
Alte
Frasin2 g
Energie
Energie283 kcal
Apă47.31 g
Elemente
Calciu, Ca33 mg
De fier, Fe2.57 mg
Magneziu, Mg19 mg
Fosfor, P128 mg
Potasiu, K194 mg
Sodiu, Na526 mg
Zinc, Zn1.03 mg
Cupru, Cu0.127 mg
Mangan, Mn0.26 mg
Seleniu, Se22.2 mcg
Vitamine
Vitamina A, UI55 IU
Vitamina C, acid ascorbic totală4.9 mg
Tiamină0.18 mg
Riboflavină0.13 mg
Niacină3.74 mg
Acid pantotenic0.33 mg
Vitamina B-60.11 mg
Acid folic, total55 mcg
Vitamina B-120.21 mcg
Folic acid39 mcg
Acid folic, alimente16 mcg
Acid folic, DFE82 mcg DFE
Colesterol33 mg
Acizi grasi, total saturate4.685 g
Acizi grasi, total mononesaturate5.72 g
Acizi grasi, total polinesaturate4.606 g
Aminoacizi
Triptofan0.155 g
Treonină0.523 g
Izoleucina0.666 g
Leucina0.978 g
Lizina0.958 g
Metionină0.334 g
Cistină0.183 g
Fenilalanina0.554 g
Tirozina0.418 g
Valină0.659 g
Arginina0.743 g
Histidină0.383 g
Alanin0.67 g
Aspartic acid1.077 g
Acidul glutamic2.44 g
Glicină0.622 g
ProLine0.732 g
Murgu0.504 g
Zaharuri
Coliná, total35.3 mg
Betaina28.5 mg