Sandwich club Bacon si rosii
| Grame | cal | kcal |
|---|---|---|
| 10 g | 22000 Calorii | 22 Kilocalorii |
| 25 g | 55000 Calorii | 55 Kilocalorii |
| 50 g | 110000 Calorii | 110 Kilocalorii |
| 100 g | 220000 Calorii | 220 Kilocalorii |
| 250 g | 550000 Calorii | 550 Kilocalorii |
| 500 g | 1100000 Calorii | 1100 Kilocalorii |
| 1000 g | 2200000 Calorii | 2200 Kilocalorii |
100 Grame Sandwich club Bacon si rosii = 220 Kilocalorii
17.2g proteine 8.1g grăsimi 19.9g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 17.19 g |
| Totală de lipide (grasimi) | 8.05 g |
| Glucide, diferenţa | 19.87 g |
| Alte | |
| Frasin | 2.38 g |
| Energie | |
| Energie | 220 kcal |
| Apă | 52.52 g |
| Fibre, total dietetice | 1.2 g |
| Elemente | |
| Calciu, Ca | 95 mg |
| De fier, Fe | 1.37 mg |
| Magneziu, Mg | 32 mg |
| Fosfor, P | 215 mg |
| Potasiu, K | 226 mg |
| Sodiu, Na | 630 mg |
| Zinc, Zn | 1.34 mg |
| Cupru, Cu | 0.089 mg |
| Seleniu, Se | 24.8 mcg |
| Vitamine | |
| Vitamina A, UI | 359 IU |
| Retinolul | 21 mcg |
| Vitamina A, rodica | 35 mcg RAE |
| Vitamina C, acid ascorbic totală | 4.4 mg |
| Tiamină | 0.172 mg |
| Riboflavină | 0.186 mg |
| Niacină | 5.575 mg |
| Acid pantotenic | 0.826 mg |
| Vitamina B-6 | 0.296 mg |
| Acid folic, total | 31 mcg |
| Vitamina B-12 | 0.47 mcg |
| Folic acid | 6 mcg |
| Acid folic, alimente | 25 mcg |
| Acid folic, DFE | 36 mcg DFE |
| Colesterol | 46 mg |
| Acizi grasi, total saturate | 3.109 g |
| Acizi grasi, total mononesaturate | 2.949 g |
| Acizi grasi, total polinesaturate | 1.88 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 4.68 g |
| Caroten, beta | 169 mcg |
| Caroten, alfa | 9 mcg |
| Vitamina E (alfa-tocoferol) | 0.61 mg |
| Vitamina D | 5 IU |
| Vitamina D (D2 + D3) | 0.1 mcg |
| Licopen | 240 mcg |
| Luteina + zeaxantina | 73 mcg |
| Coliná, total | 47.8 mg |
| Vitamina K (filoquinona) | 8.7 mcg |
| Acizi grasi, total trans | 0.071 g |