Enchirito

Gramecalkcal
10 g 17800 Calorii 17.8 Kilocalorii
25 g 44500 Calorii 44.5 Kilocalorii
50 g 89000 Calorii 89 Kilocalorii
100 g 178000 Calorii 178 Kilocalorii
250 g 445000 Calorii 445 Kilocalorii
500 g 890000 Calorii 890 Kilocalorii
1000 g 1780000 Calorii 1780 Kilocalorii


100 Grame Enchirito = 178 Kilocalorii

9.3g proteine 8.3g grăsimi 17.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine9.27 g
Totală de lipide (grasimi)8.33 g
Glucide, diferenţa17.51 g
Alte
Frasin2.22 g
Energie
Energie178 kcal
Apă62.67 g
Elemente
Calciu, Ca113 mg
De fier, Fe1.24 mg
Magneziu, Mg37 mg
Fosfor, P116 mg
Potasiu, K290 mg
Sodiu, Na648 mg
Zinc, Zn1.43 mg
Cupru, Cu0.14 mg
Mangan, Mn0.199 mg
Seleniu, Se4.2 mcg
Vitamine
Vitamina A, UI526 IU
Retinolul24 mcg
Vitamina A, rodica46 mcg RAE
Vitamina C, acid ascorbic totală2.4 mg
Tiamină0.09 mg
Riboflavină0.36 mg
Niacină1.55 mg
Acid pantotenic0.95 mg
Vitamina B-60.11 mg
Acid folic, total49 mcg
Vitamina B-120.84 mcg
Folic acid18 mcg
Acid folic, alimente31 mcg
Acid folic, DFE62 mcg DFE
Colesterol26 mg
Acizi grasi, total saturate4.118 g
Acizi grasi, total mononesaturate3.377 g
Acizi grasi, total polinesaturate0.17 g
Aminoacizi
Triptofan0.102 g
Treonină0.349 g
Izoleucina0.407 g
Leucina0.803 g
Lizina0.613 g
Metionină0.195 g
Cistină0.094 g
Fenilalanina0.401 g
Tirozina0.325 g
Valină0.469 g
Arginina0.506 g
Histidină0.28 g
Alanin0.488 g
Aspartic acid0.788 g
Acidul glutamic1.849 g
Glicină0.425 g
ProLine0.634 g
Murgu0.418 g
Zaharuri