| Compoziţia |
| Proteine | 3.56 g |
| Totală de lipide (grasimi) | 6.03 g |
| Glucide, diferenţa | 39.18 g |
| Alte |
| Frasin | 1.51 g |
| Energie |
| Energie | 224 kcal |
| Apă | 49.72 g |
| Elemente |
| Calciu, Ca | 55 mg |
| De fier, Fe | 1.13 mg |
| Magneziu, Mg | 21 mg |
| Fosfor, P | 205 mg |
| Potasiu, K | 108 mg |
| Sodiu, Na | 476 mg |
| Zinc, Zn | 0.44 mg |
| Cupru, Cu | 0.065 mg |
| Mangan, Mn | 0.139 mg |
| Seleniu, Se | 8.3 mcg |
| Vitamine |
| Vitamina A, UI | 121 IU |
| Retinolul | 35 mcg |
| Vitamina A, rodica | 35 mcg RAE |
| Vitamina C, acid ascorbic totală | 1.5 mg |
| Tiamină | 0.17 mg |
| Riboflavină | 0.24 mg |
| Niacină | 1.46 mg |
| Acid pantotenic | 0.29 mg |
| Vitamina B-6 | 0.05 mg |
| Acid folic, total | 22 mcg |
| Vitamina B-12 | 0.1 mcg |
| Folic acid | 7 mcg |
| Acid folic, alimente | 15 mcg |
| Acid folic, DFE | 27 mcg DFE |
| Colesterol | 25 mg |
| Acizi grasi, total saturate | 2.522 g |
| Acizi grasi, total mononesaturate | 2.271 g |
| Acizi grasi, total polinesaturate | 0.844 g |
| Aminoacizi |
| Triptofan | 0.044 g |
| Treonină | 0.131 g |
| Izoleucina | 0.166 g |
| Leucina | 0.307 g |
| Lizina | 0.181 g |
| Metionină | 0.075 g |
| Cistină | 0.055 g |
| Fenilalanina | 0.173 g |
| Tirozina | 0.137 g |
| Valină | 0.195 g |
| Arginina | 0.151 g |
| Histidină | 0.089 g |
| Alanin | 0.14 g |
| Aspartic acid | 0.233 g |
| Acidul glutamic | 0.868 g |
| Glicină | 0.11 g |
| ProLine | 0.34 g |
| Murgu | 0.18 g |
| Zaharuri |
| Vitamina E (alfa-tocoferol) | 0.6 mg |