Chili con carne

Gramecalkcal
10 g 10100 Calorii 10.1 Kilocalorii
25 g 25250 Calorii 25.25 Kilocalorii
50 g 50500 Calorii 50.5 Kilocalorii
100 g 101000 Calorii 101 Kilocalorii
250 g 252500 Calorii 252.5 Kilocalorii
500 g 505000 Calorii 505 Kilocalorii
1000 g 1010000 Calorii 1010 Kilocalorii


100 Grame Chili con carne = 101 Kilocalorii

9.7g proteine 3.3g grăsimi 8.7g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine9.73 g
Totală de lipide (grasimi)3.27 g
Glucide, diferenţa8.67 g
Alte
Frasin1.64 g
Energie
Energie101 kcal
Apă76.7 g
Elemente
Calciu, Ca27 mg
De fier, Fe2.05 mg
Magneziu, Mg18 mg
Fosfor, P78 mg
Potasiu, K273 mg
Sodiu, Na398 mg
Zinc, Zn1.41 mg
Cupru, Cu0.235 mg
Mangan, Mn0.157 mg
Seleniu, Se17.4 mcg
Vitamine
Vitamina A, UI657 IU
Vitamina A, rodica33 mcg RAE
Vitamina C, acid ascorbic totală0.6 mg
Tiamină0.05 mg
Riboflavină0.45 mg
Niacină0.98 mg
Acid pantotenic1.42 mg
Vitamina B-60.13 mg
Acid folic, total18 mcg
Vitamina B-120.45 mcg
Folic acid6 mcg
Acid folic, alimente12 mcg
Acid folic, DFE22 mcg DFE
Colesterol53 mg
Acizi grasi, total saturate1.356 g
Acizi grasi, total mononesaturate1.347 g
Acizi grasi, total polinesaturate0.209 g
Aminoacizi
Triptofan0.116 g
Treonină0.392 g
Izoleucina0.403 g
Leucina0.735 g
Lizina0.727 g
Metionină0.19 g
Cistină0.1 g
Fenilalanina0.4 g
Tirozina0.283 g
Valină0.459 g
Arginina0.61 g
Histidină0.284 g
Alanin0.54 g
Aspartic acid1.007 g
Acidul glutamic1.708 g
Glicină0.582 g
ProLine0.443 g
Murgu0.406 g
Zaharuri
Vitamina K (filoquinona)2 mcg