Fasole cu aripi
| Grame | cal | kcal |
|---|---|---|
| 10 g | 3700 Calorii | 3.7 Kilocalorii |
| 25 g | 9250 Calorii | 9.25 Kilocalorii |
| 50 g | 18500 Calorii | 18.5 Kilocalorii |
| 100 g | 37000 Calorii | 37 Kilocalorii |
| 250 g | 92500 Calorii | 92.5 Kilocalorii |
| 500 g | 185000 Calorii | 185 Kilocalorii |
| 1000 g | 370000 Calorii | 370 Kilocalorii |
100 Grame Fasole cu aripi = 37 Kilocalorii
5.3g proteine 0.7g grăsimi 3.2g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 5.31 g |
| Totală de lipide (grasimi) | 0.66 g |
| Glucide, diferenţa | 3.21 g |
| Alte | |
| Frasin | 0.71 g |
| Energie | |
| Energie | 37 kcal |
| Apă | 90.11 g |
| Elemente | |
| Calciu, Ca | 61 mg |
| De fier, Fe | 1.09 mg |
| Magneziu, Mg | 30 mg |
| Fosfor, P | 25 mg |
| Potasiu, K | 274 mg |
| Sodiu, Na | 240 mg |
| Zinc, Zn | 0.28 mg |
| Cupru, Cu | 0.037 mg |
| Mangan, Mn | 0.158 mg |
| Seleniu, Se | 1.1 mcg |
| Vitamine | |
| Vitamina A, UI | 88 IU |
| Vitamina A, rodica | 4 mcg RAE |
| Vitamina C, acid ascorbic totală | 9.8 mg |
| Tiamină | 0.086 mg |
| Riboflavină | 0.072 mg |
| Niacină | 0.652 mg |
| Acid pantotenic | 0.041 mg |
| Vitamina B-6 | 0.082 mg |
| Acid folic, total | 35 mcg |
| Acid folic, alimente | 35 mcg |
| Acid folic, DFE | 35 mcg DFE |
| Acizi grasi, total saturate | 0.101 g |
| Acizi grasi, total mononesaturate | 0.237 g |
| Acizi grasi, total polinesaturate | 0.177 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| — | |