Elk

Gramecalkcal
10 g 14300 Calorii 14.3 Kilocalorii
25 g 35750 Calorii 35.75 Kilocalorii
50 g 71500 Calorii 71.5 Kilocalorii
100 g 143000 Calorii 143 Kilocalorii
250 g 357500 Calorii 357.5 Kilocalorii
500 g 715000 Calorii 715 Kilocalorii
1000 g 1430000 Calorii 1430 Kilocalorii


100 Grame Elk = 143 Kilocalorii

29.5g proteine 2.8g grăsimi 0g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine29.45 g
Totală de lipide (grasimi)2.8 g
Alte
Frasin0.78 g
Energie
Energie143 kcal
Apă67.78 g
Elemente
Calciu, Ca5 mg
De fier, Fe9.06 mg
Magneziu, Mg26 mg
Fosfor, P236 mg
Potasiu, K379 mg
Sodiu, Na56 mg
Zinc, Zn7.79 mg
Cupru, Cu0.204 mg
Mangan, Mn0.043 mg
Seleniu, Se23.5 mcg
Vitamine
Tiamină0.175 mg
Riboflavină0.497 mg
Niacină7.85 mg
Acid pantotenic1.03 mg
Vitamina B-60.782 mg
Acid folic, total1 mcg
Vitamina B-124.25 mcg
Acid folic, alimente1 mcg
Acid folic, DFE1 mcg DFE
Colesterol70 mg
Acizi grasi, total saturate1.138 g
Acizi grasi, total mononesaturate0.952 g
Acizi grasi, total polinesaturate0.239 g
Aminoacizi
Triptofan0.27 g
Treonină1.206 g
Izoleucina1.38 g
Leucina2.647 g
Lizina2.288 g
Metionină0.911 g
Cistină0.365 g
Fenilalanina1.285 g
Tirozina1.099 g
Valină1.493 g
Arginina1.99 g
Histidină0.999 g
Alanin1.883 g
Aspartic acid2.903 g
Acidul glutamic4.884 g
Glicină1.481 g
ProLine1.298 g
Murgu1.44 g
Zaharuri
Vitamina E (alfa-tocoferol)0.79 mg
Acizi grasi, total trans0.065 g
Acizi grasi, total trans-monoenoic0.034 g
Acizi grasi, total trans-polyenoic0.031 g