Elan
| Grame | cal | kcal |
|---|---|---|
| 10 g | 15500 Calorii | 15.5 Kilocalorii |
| 25 g | 38750 Calorii | 38.75 Kilocalorii |
| 50 g | 77500 Calorii | 77.5 Kilocalorii |
| 100 g | 155000 Calorii | 155 Kilocalorii |
| 250 g | 387500 Calorii | 387.5 Kilocalorii |
| 500 g | 775000 Calorii | 775 Kilocalorii |
| 1000 g | 1550000 Calorii | 1550 Kilocalorii |
100 Grame Elan = 155 Kilocalorii
24.4g proteine 4.9g grăsimi 3.4g glucide /100g
- Elan, Ficat, Fiert (Alaska Native)Calorii · 155 kcal
proteine · 24.38 g grăsimi · 4.89 g glucide · 3.43 g - Elan, Carne, Brut (Alaska Native)Calorii · 103 kcal
proteine · 22.3 g grăsimi · 1.5 g glucide · 0 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 24.38 g |
| Totală de lipide (grasimi) | 4.89 g |
| Glucide, diferenţa | 3.43 g |
| Alte | |
| Frasin | 1.3 g |
| Energie | |
| Energie | 155 kcal |
| Apă | 66 g |
| Elemente | |
| Calciu, Ca | 7 mg |
| De fier, Fe | 6.77 mg |
| Magneziu, Mg | 20 mg |
| Fosfor, P | 429 mg |
| Potasiu, K | 235 mg |
| Sodiu, Na | 70 mg |
| Zinc, Zn | 6.07 mg |
| Cupru, Cu | 2.789 mg |
| Mangan, Mn | 0.413 mg |
| Vitamine | |
| Vitamina A, UI | 96000 IU |
| Vitamina C, acid ascorbic totală | 22.6 mg |
| Tiamină | 0.196 mg |
| Riboflavină | 4.1 mg |
| Niacină | 10.72 mg |
| Acid pantotenic | 4.57 mg |
| Vitamina B-6 | 0.91 mg |
| Acid folic, total | 217 mcg |
| Vitamina B-12 | 71 mcg |
| Acid folic, alimente | 217 mcg |
| Colesterol | 389 mg |
| Acizi grasi, total mononesaturate | 0.65 g |
| Acizi grasi, total polinesaturate | 1.07 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| — | |