| Compoziţia |
| Proteine | 18.79 g |
| Totală de lipide (grasimi) | 8.08 g |
| Glucide, diferenţa | 0.47 g |
| Alte |
| Frasin | 2.24 g |
| Energie |
| Energie | 155 kcal |
| Apă | 70.42 g |
| Elemente |
| Calciu, Ca | 19 mg |
| De fier, Fe | 1.17 mg |
| Magneziu, Mg | 19 mg |
| Fosfor, P | 177 mg |
| Potasiu, K | 262 mg |
| Sodiu, Na | 593 mg |
| Zinc, Zn | 3.06 mg |
| Cupru, Cu | 0.086 mg |
| Mangan, Mn | 0.021 mg |
| Vitamine |
| Vitamina A, UI | 75 IU |
| Retinolul | 11 mcg |
| Vitamina A, rodica | 13 mcg RAE |
| Vitamina C, acid ascorbic totală | 2.3 mg |
| Tiamină | 0.077 mg |
| Riboflavină | 0.234 mg |
| Niacină | 4.6 mg |
| Acid pantotenic | 1.02 mg |
| Vitamina B-6 | 0.431 mg |
| Acid folic, total | 5 mcg |
| Vitamina B-12 | 1.3 mcg |
| Acid folic, alimente | 5 mcg |
| Acid folic, DFE | 5 mcg DFE |
| Colesterol | 75 mg |
| Acizi grasi, total saturate | 1.963 g |
| Acizi grasi, total mononesaturate | 2.624 g |
| Acizi grasi, total polinesaturate | 2.386 g |
| Aminoacizi |
| Triptofan | 0.13 g |
| Treonină | 0.711 g |
| Izoleucina | 0.777 g |
| Leucina | 1.316 g |
| Lizina | 1.472 g |
| Metionină | 0.415 g |
| Cistină | 0.204 g |
| Fenilalanina | 0.67 g |
| Tirozina | 0.575 g |
| Valină | 0.802 g |
| Histidină | 0.468 g |
| Alanin | 1.025 g |
| Aspartic acid | 1.572 g |
| Acidul glutamic | 2.762 g |
| Glicină | 0.935 g |
| ProLine | 0.737 g |
| Murgu | 0.729 g |
| Zaharuri |
| Caroten, beta | 11 mcg |
| Caroten, alfa | 11 mcg |
| Vitamina E (alfa-tocoferol) | 0.13 mg |
| Cryptoxanthin, beta | 11 mcg |
| Licopen | 11 mcg |
| Luteina + zeaxantina | 11 mcg |
| Tocoferol, gamma | 0.13 mg |
| Acizi grasi, total trans | 0.35 g |
| Hidroxiprolina | 0.188 g |