Cuptor piept de pui prăjite rulou
Grame | cal | kcal |
---|---|---|
10 g | 13400 Calorii | 13.4 Kilocalorii |
25 g | 33500 Calorii | 33.5 Kilocalorii |
50 g | 67000 Calorii | 67 Kilocalorii |
100 g | 134000 Calorii | 134 Kilocalorii |
250 g | 335000 Calorii | 335 Kilocalorii |
500 g | 670000 Calorii | 670 Kilocalorii |
1000 g | 1340000 Calorii | 1340 Kilocalorii |
100 Grame Cuptor piept de pui prăjite rulou = 134 Kilocalorii
14.6g proteine 7.7g grăsimi 1.8g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 14.59 g |
Totală de lipide (grasimi) | 7.65 g |
Glucide, diferenţa | 1.79 g |
Alte | |
Frasin | 2.99 g |
Energie | |
Energie | 134 kcal |
Apă | 72.98 g |
Elemente | |
Calciu, Ca | 6 mg |
De fier, Fe | 0.32 mg |
Magneziu, Mg | 17 mg |
Fosfor, P | 121 mg |
Potasiu, K | 324 mg |
Sodiu, Na | 883 mg |
Zinc, Zn | 0.65 mg |
Cupru, Cu | 0.069 mg |
Mangan, Mn | 0.017 mg |
Seleniu, Se | 11.7 mcg |
Vitamine | |
Tiamină | 0.043 mg |
Riboflavină | 0.062 mg |
Niacină | 6.536 mg |
Acid pantotenic | 0.565 mg |
Vitamina B-6 | 0.298 mg |
Acid folic, total | 3 mcg |
Vitamina B-12 | 0.24 mcg |
Acid folic, alimente | 3 mcg |
Acid folic, DFE | 3 mcg DFE |
Colesterol | 39 mg |
Acizi grasi, total saturate | 2.48 g |
Acizi grasi, total mononesaturate | 2.816 g |
Acizi grasi, total polinesaturate | 1.456 g |
Aminoacizi | |
Triptofan | 0.16 g |
Treonină | 0.597 g |
Izoleucina | 0.711 g |
Leucina | 1.048 g |
Lizina | 1.167 g |
Metionină | 0.382 g |
Cistină | 0.198 g |
Fenilalanina | 0.562 g |
Tirozina | 0.461 g |
Valină | 0.702 g |
Arginina | 0.928 g |
Histidină | 0.419 g |
Alanin | 0.873 g |
Aspartic acid | 1.301 g |
Acidul glutamic | 2.112 g |
Glicină | 1.034 g |
ProLine | 0.75 g |
Murgu | 0.52 g |
Zaharuri | |
Zaharuri, total | 0.43 g |
Vitamina E (alfa-tocoferol) | 0.07 mg |
Tocoferol, gamma | 0.02 mg |
Vitamina K (filoquinona) | 0.5 mcg |