Covrigi

Gramecalkcal
10 g 25500 Calorii 25.5 Kilocalorii
25 g 63750 Calorii 63.75 Kilocalorii
50 g 127500 Calorii 127.5 Kilocalorii
100 g 255000 Calorii 255 Kilocalorii
250 g 637500 Calorii 637.5 Kilocalorii
500 g 1275000 Calorii 1275 Kilocalorii
1000 g 2550000 Calorii 2550 Kilocalorii


100 Grame Covrigi = 255 Kilocalorii

10.7g proteine 1.2g grăsimi 53.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine10.7 g
Totală de lipide (grasimi)1.2 g
Glucide, diferenţa53.3 g
Alte
Frasin1.9 g
Energie
Energie255 kcal
Apă32.9 g
Fibre, total dietetice3.6 g
Elemente
Calciu, Ca12 mg
De fier, Fe3.08 mg
Magneziu, Mg31 mg
Fosfor, P110 mg
Potasiu, K115 mg
Sodiu, Na590 mg
Zinc, Zn0.9 mg
Cupru, Cu0.151 mg
Mangan, Mn0.863 mg
Seleniu, Se34.2 mcg
Vitamine
Vitamina A, UI4 IU
Retinolul1 mcg
Vitamina A, rodica1 mcg RAE
Vitamina C, acid ascorbic totală0.2 mg
Tiamină0.331 mg
Riboflavină0.338 mg
Niacină2.96 mg
Acid pantotenic0.445 mg
Vitamina B-60.043 mg
Acid folic, total98 mcg
Folic acid52 mcg
Acid folic, alimente46 mcg
Acid folic, DFE134 mcg DFE
Acizi grasi, total saturate0.191 g
Acizi grasi, total mononesaturate0.249 g
Acizi grasi, total polinesaturate0.486 g
Aminoacizi
Triptofan0.138 g
Treonină0.301 g
Izoleucina0.406 g
Leucina0.757 g
Lizina0.288 g
Metionină0.188 g
Cistină0.253 g
Fenilalanina0.526 g
Tirozina0.321 g
Valină0.482 g
Arginina0.46 g
Histidină0.233 g
Alanin0.382 g
Aspartic acid0.561 g
Acidul glutamic3.318 g
Glicină0.41 g
ProLine1.082 g
Murgu0.517 g
Zaharuri
Zaharuri, total1.63 g
Caroten, beta1 mcg
Vitamina E (alfa-tocoferol)0.33 mg
Luteina + zeaxantina58 mcg
Coliná, total15.3 mg
Vitamina K (filoquinona)0.4 mcg