Covrigei
| Grame | cal | kcal |
|---|---|---|
| 10 g | 33800 Calorii | 33.8 Kilocalorii |
| 25 g | 84500 Calorii | 84.5 Kilocalorii |
| 50 g | 169000 Calorii | 169 Kilocalorii |
| 100 g | 338000 Calorii | 338 Kilocalorii |
| 250 g | 845000 Calorii | 845 Kilocalorii |
| 500 g | 1690000 Calorii | 1690 Kilocalorii |
| 1000 g | 3380000 Calorii | 3380 Kilocalorii |
100 Grame Covrigei = 338 Kilocalorii
8.2g proteine 3.1g grăsimi 71g glucide /100g
- Covrigei, moale, Unt nesăratCalorii · 338 kcal
proteine · 8.2 g grăsimi · 3.1 g glucide · 71.04 g - Covrigei, moaleCalorii · 338 kcal
proteine · 8.2 g grăsimi · 3.1 g glucide · 69.39 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 8.2 g |
| Totală de lipide (grasimi) | 3.1 g |
| Glucide, diferenţa | 71.04 g |
| Alte | |
| Frasin | 2.66 g |
| Energie | |
| Energie | 338 kcal |
| Apă | 15 g |
| Fibre, total dietetice | 1.7 g |
| Elemente | |
| Calciu, Ca | 23 mg |
| De fier, Fe | 3.92 mg |
| Magneziu, Mg | 21 mg |
| Fosfor, P | 79 mg |
| Potasiu, K | 88 mg |
| Sodiu, Na | 690 mg |
| Zinc, Zn | 0.94 mg |
| Cupru, Cu | 0.126 mg |
| Seleniu, Se | 17.2 mcg |
| Vitamine | |
| Tiamină | 0.41 mg |
| Riboflavină | 0.29 mg |
| Niacină | 4.27 mg |
| Vitamina B-6 | 0.02 mg |
| Acid folic, total | 24 mcg |
| Acid folic, alimente | 24 mcg |
| Acid folic, DFE | 24 mcg DFE |
| Colesterol | 3 mg |
| Acizi grasi, total saturate | 0.695 g |
| Acizi grasi, total mononesaturate | 1.071 g |
| Acizi grasi, total polinesaturate | 0.948 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 0.25 g |
| Vitamina E (alfa-tocoferol) | 0.54 mg |
| Luteina + zeaxantina | 17 mcg |
| Coliná, total | 17.7 mg |
| Vitamina K (filoquinona) | 2.7 mcg |