| Compoziţia |
| Proteine | 9.2 g |
| Totală de lipide (grasimi) | 20.9 g |
| Glucide, diferenţa | 47 g |
| Alte |
| Frasin | 1.9 g |
| Energie |
| Energie | 414 kcal |
| Apă | 21 g |
| Fibre, total dietetice | 2.6 g |
| Elemente |
| Calciu, Ca | 53 mg |
| De fier, Fe | 2.15 mg |
| Magneziu, Mg | 24 mg |
| Fosfor, P | 130 mg |
| Potasiu, K | 132 mg |
| Sodiu, Na | 361 mg |
| Zinc, Zn | 0.94 mg |
| Cupru, Cu | 0.1 mg |
| Mangan, Mn | 0.34 mg |
| Seleniu, Se | 26.8 mcg |
| Vitamine |
| Vitamina A, UI | 805 IU |
| Retinolul | 197 mcg |
| Vitamina A, rodica | 204 mcg RAE |
| Vitamina C, acid ascorbic totală | 0.2 mg |
| Tiamină | 0.523 mg |
| Riboflavină | 0.325 mg |
| Niacină | 2.16 mg |
| Acid pantotenic | 0.842 mg |
| Vitamina B-6 | 0.073 mg |
| Acid folic, total | 74 mcg |
| Vitamina B-12 | 0.32 mcg |
| Folic acid | 41 mcg |
| Acid folic, alimente | 33 mcg |
| Acid folic, DFE | 103 mcg DFE |
| Colesterol | 57 mg |
| Acizi grasi, total saturate | 10.628 g |
| Acizi grasi, total mononesaturate | 6.509 g |
| Acizi grasi, total polinesaturate | 2.384 g |
| Aminoacizi |
| Triptofan | 0.109 g |
| Treonină | 0.304 g |
| Izoleucina | 0.407 g |
| Leucina | 0.692 g |
| Lizina | 0.371 g |
| Metionină | 0.187 g |
| Cistină | 0.176 g |
| Fenilalanina | 0.455 g |
| Tirozina | 0.302 g |
| Valină | 0.453 g |
| Arginina | 0.363 g |
| Histidină | 0.212 g |
| Alanin | 0.338 g |
| Aspartic acid | 0.527 g |
| Acidul glutamic | 2.585 g |
| Glicină | 0.301 g |
| ProLine | 0.894 g |
| Murgu | 0.478 g |
| Zaharuri |
| Zaharuri, total | 11.35 g |
| Caroten, beta | 89 mcg |
| Vitamina E (alfa-tocoferol) | 1.44 mg |
| Luteina + zeaxantina | 43 mcg |
| Coliná, total | 38.8 mg |
| Vitamina K (filoquinona) | 10.9 mcg |