Sofran

Gramecalkcal
10 g 13500 Calorii 13.5 Kilocalorii
25 g 33750 Calorii 33.75 Kilocalorii
50 g 67500 Calorii 67.5 Kilocalorii
100 g 135000 Calorii 135 Kilocalorii
250 g 337500 Calorii 337.5 Kilocalorii
500 g 675000 Calorii 675 Kilocalorii
1000 g 1350000 Calorii 1350 Kilocalorii


100 Grame Sofran = 135 Kilocalorii

2.9g proteine 12g grăsimi 4.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine2.94 g
Totală de lipide (grasimi)12 g
Glucide, diferenţa4.26 g
Alte
Frasin0.66 g
Energie
Energie135 kcal
Apă80.14 g
Elemente
Calciu, Ca104 mg
De fier, Fe0.07 mg
Magneziu, Mg10 mg
Fosfor, P95 mg
Potasiu, K129 mg
Sodiu, Na41 mg
Zinc, Zn0.5 mg
Cupru, Cu0.016 mg
Mangan, Mn0.003 mg
Seleniu, Se2.1 mcg
Vitamine
Vitamina A, UI372 IU
Retinolul100 mcg
Vitamina A, rodica102 mcg RAE
Vitamina C, acid ascorbic totală0.9 mg
Tiamină0.035 mg
Riboflavină0.149 mg
Niacină0.067 mg
Acid pantotenic0.363 mg
Vitamina B-60.016 mg
Acid folic, total11 mcg
Vitamina B-120.3 mcg
Acid folic, alimente11 mcg
Acid folic, DFE11 mcg DFE
Colesterol39 mg
Acizi grasi, total saturate7.47 g
Acizi grasi, total mononesaturate3.466 g
Acizi grasi, total polinesaturate0.446 g
Aminoacizi
Triptofan0.041 g
Treonină0.133 g
Izoleucina0.178 g
Leucina0.288 g
Lizina0.233 g
Metionină0.074 g
Cistină0.027 g
Fenilalanina0.142 g
Tirozina0.142 g
Valină0.197 g
Arginina0.106 g
Histidină0.08 g
Alanin0.101 g
Aspartic acid0.223 g
Acidul glutamic0.616 g
Glicină0.063 g
ProLine0.285 g
Murgu0.16 g
Zaharuri
Zaharuri, total0.16 g
Caroten, beta23 mcg
Vitamina E (alfa-tocoferol)0.34 mg
Vitamina D9 IU
Vitamina D3 (colecalciferol)0.2 mcg
Vitamina D (D2 + D3)0.2 mcg
Coliná, total19.2 mg
Vitamina K (filoquinona)0.6 mcg