Seminţe de anason

Gramecalkcal
10 g 30000 Calorii 30 Kilocalorii
25 g 75000 Calorii 75 Kilocalorii
50 g 150000 Calorii 150 Kilocalorii
100 g 300000 Calorii 300 Kilocalorii
250 g 750000 Calorii 750 Kilocalorii
500 g 1500000 Calorii 1500 Kilocalorii
1000 g 3000000 Calorii 3000 Kilocalorii


100 Grame Seminţe de anason = 300 Kilocalorii

22.2g proteine 22.4g grăsimi 2.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine22.17 g
Totală de lipide (grasimi)22.35 g
Glucide, diferenţa2.19 g
Alte
Frasin3.28 g
Energie
Energie300 kcal
Apă50.01 g
Elemente
Calciu, Ca505 mg
De fier, Fe0.44 mg
Magneziu, Mg20 mg
Fosfor, P354 mg
Potasiu, K76 mg
Sodiu, Na627 mg
Zinc, Zn2.92 mg
Cupru, Cu0.011 mg
Mangan, Mn0.03 mg
Seleniu, Se17 mcg
Vitamine
Vitamina A, UI676 IU
Retinolul174 mcg
Vitamina A, rodica179 mcg RAE
Tiamină0.03 mg
Riboflavină0.283 mg
Niacină0.104 mg
Acid pantotenic0.141 mg
Vitamina B-60.037 mg
Acid folic, total7 mcg
Vitamina B-122.28 mcg
Acid folic, alimente7 mcg
Acid folic, DFE7 mcg DFE
Colesterol79 mg
Acizi grasi, total saturate13.152 g
Acizi grasi, total mononesaturate6.573 g
Acizi grasi, total polinesaturate0.765 g
Aminoacizi
Triptofan0.515 g
Treonină0.983 g
Izoleucina1.135 g
Leucina1.826 g
Lizina0.965 g
Metionină0.515 g
Cistină0.115 g
Fenilalanina1.011 g
Tirozina1.043 g
Valină1.322 g
Arginina0.515 g
Histidină0.515 g
Alanin0.707 g
Aspartic acid1.633 g
Acidul glutamic4.458 g
Glicină0.515 g
ProLine2.351 g
Murgu0.735 g
Zaharuri
Zaharoză0.03 g
Lactoză0.07 g
Maltoză0.08 g
Zaharuri, total1.03 g
Caroten, beta57 mcg
Vitamina E (alfa-tocoferol)0.19 mg
Vitamina D16 IU
Vitamina D3 (colecalciferol)0.4 mcg
Vitamina D (D2 + D3)0.4 mcg
Coliná, total15.4 mg
Vitamina K (filoquinona)2.3 mcg
Glucoză (dextroză)0.56 g
Fructoză0.15 g
Galactoză0.15 g