Rozmarin
Grame | cal | kcal |
---|---|---|
10 g | 25700 Calorii | 25.7 Kilocalorii |
25 g | 64250 Calorii | 64.25 Kilocalorii |
50 g | 128500 Calorii | 128.5 Kilocalorii |
100 g | 257000 Calorii | 257 Kilocalorii |
250 g | 642500 Calorii | 642.5 Kilocalorii |
500 g | 1285000 Calorii | 1285 Kilocalorii |
1000 g | 2570000 Calorii | 2570 Kilocalorii |
100 Grame Rozmarin = 257 Kilocalorii
3.2g proteine 22.2g grăsimi 12.5g glucide /100g
- Condimente, Rozmarin, UscateCalorii · 257 kcal
proteine · 3.2 g grăsimi · 22.22 g glucide · 12.49 g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 3.2 g |
Totală de lipide (grasimi) | 22.22 g |
Glucide, diferenţa | 12.49 g |
Alte | |
Frasin | 0.76 g |
Energie | |
Energie | 257 kcal |
Apă | 61.33 g |
Elemente | |
Calciu, Ca | 101 mg |
De fier, Fe | 0.05 mg |
Magneziu, Mg | 11 mg |
Fosfor, P | 89 mg |
Potasiu, K | 147 mg |
Sodiu, Na | 130 mg |
Zinc, Zn | 0.37 mg |
Cupru, Cu | 0.01 mg |
Mangan, Mn | 0.001 mg |
Seleniu, Se | 1.4 mcg |
Vitamine | |
Vitamina A, UI | 685 IU |
Retinolul | 184 mcg |
Vitamina A, rodica | 188 mcg RAE |
Tiamină | 0.037 mg |
Riboflavină | 0.065 mg |
Niacină | 0.07 mg |
Acid pantotenic | 0.305 mg |
Vitamina B-6 | 0.041 mg |
Acid folic, total | 3 mcg |
Vitamina B-12 | 0.29 mcg |
Acid folic, alimente | 3 mcg |
Acid folic, DFE | 3 mcg DFE |
Colesterol | 76 mg |
Acizi grasi, total saturate | 13.831 g |
Acizi grasi, total mononesaturate | 6.418 g |
Acizi grasi, total polinesaturate | 0.825 g |
Aminoacizi | |
Triptofan | 0.045 g |
Treonină | 0.144 g |
Izoleucina | 0.194 g |
Leucina | 0.313 g |
Lizina | 0.254 g |
Metionină | 0.08 g |
Cistină | 0.03 g |
Fenilalanina | 0.154 g |
Tirozina | 0.154 g |
Valină | 0.214 g |
Arginina | 0.116 g |
Histidină | 0.087 g |
Alanin | 0.11 g |
Aspartic acid | 0.243 g |
Acidul glutamic | 0.67 g |
Glicină | 0.068 g |
ProLine | 0.31 g |
Murgu | 0.174 g |
Zaharuri | |
Zaharuri, total | 8 g |
Fluorul, F | 3 mcg |
Caroten, beta | 43 mcg |
Vitamina E (alfa-tocoferol) | 0.64 mg |
Vitamina D | 16 IU |
Vitamina D3 (colecalciferol) | 0.4 mcg |
Vitamina D (D2 + D3) | 0.4 mcg |
Coliná, total | 16.8 mg |
Vitamina K (filoquinona) | 1.9 mcg |