Compoziţia |
Proteine | 2.17 g |
Totală de lipide (grasimi) | 30.91 g |
Glucide, diferenţa | 2.96 g |
Alte |
Frasin | 0.46 g |
Energie |
Energie | 292 kcal |
Apă | 63.5 g |
Elemente |
Calciu, Ca | 69 mg |
De fier, Fe | 0.03 mg |
Magneziu, Mg | 7 mg |
Fosfor, P | 61 mg |
Potasiu, K | 97 mg |
Sodiu, Na | 34 mg |
Zinc, Zn | 0.25 mg |
Cupru, Cu | 0.007 mg |
Mangan, Mn | 0.001 mg |
Seleniu, Se | 0.5 mcg |
Vitamine |
Vitamina A, UI | 1013 IU |
Retinolul | 274 mcg |
Vitamina A, rodica | 279 mcg RAE |
Vitamina C, acid ascorbic totală | 0.6 mg |
Tiamină | 0.024 mg |
Riboflavină | 0.125 mg |
Niacină | 0.042 mg |
Acid pantotenic | 0.259 mg |
Vitamina B-6 | 0.028 mg |
Acid folic, total | 4 mcg |
Vitamina B-12 | 0.2 mcg |
Acid folic, alimente | 4 mcg |
Acid folic, DFE | 4 mcg DFE |
Colesterol | 111 mg |
Acizi grasi, total saturate | 19.337 g |
Acizi grasi, total mononesaturate | 9.093 g |
Acizi grasi, total polinesaturate | 0.884 g |
Aminoacizi |
Triptofan | 0.031 g |
Treonină | 0.098 g |
Izoleucina | 0.131 g |
Leucina | 0.213 g |
Lizina | 0.172 g |
Metionină | 0.054 g |
Cistină | 0.02 g |
Fenilalanina | 0.105 g |
Tirozina | 0.105 g |
Valină | 0.145 g |
Arginina | 0.079 g |
Histidină | 0.059 g |
Alanin | 0.075 g |
Aspartic acid | 0.165 g |
Acidul glutamic | 0.454 g |
Glicină | 0.046 g |
ProLine | 0.21 g |
Murgu | 0.118 g |
Zaharuri |
Zaharuri, total | 0.11 g |
Fluorul, F | 3 mcg |
Caroten, beta | 60 mcg |
Vitamina E (alfa-tocoferol) | 0.88 mg |
Vitamina D | 23 IU |
Vitamina D3 (colecalciferol) | 0.6 mcg |
Vitamina D (D2 + D3) | 0.6 mcg |
Coliná, total | 16.8 mg |
Vitamina K (filoquinona) | 2.7 mcg |