Oregano

Gramecalkcal
10 g 32300 Calorii 32.3 Kilocalorii
25 g 80750 Calorii 80.75 Kilocalorii
50 g 161500 Calorii 161.5 Kilocalorii
100 g 323000 Calorii 323 Kilocalorii
250 g 807500 Calorii 807.5 Kilocalorii
500 g 1615000 Calorii 1615 Kilocalorii
1000 g 3230000 Calorii 3230 Kilocalorii


100 Grame Oregano = 323 Kilocalorii

21.9g proteine 24.1g grăsimi 4.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine21.92 g
Totală de lipide (grasimi)24.14 g
Glucide, diferenţa4.5 g
Alte
Frasin5.77 g
Energie
Energie323 kcal
Apă43.67 g
Elemente
Calciu, Ca723 mg
De fier, Fe0.6 mg
Magneziu, Mg28 mg
Fosfor, P526 mg
Potasiu, K284 mg
Sodiu, Na1552 mg
Zinc, Zn3.55 mg
Cupru, Cu0.03 mg
Mangan, Mn0.01 mg
Seleniu, Se16.1 mcg
Vitamine
Vitamina A, UI856 IU
Retinolul233 mcg
Vitamina A, rodica237 mcg RAE
Tiamină0.014 mg
Riboflavină0.4 mg
Niacină0.104 mg
Acid pantotenic0.5 mg
Vitamina B-60.035 mg
Acid folic, total6 mcg
Vitamina B-122.3 mcg
Acid folic, alimente6 mcg
Acid folic, DFE6 mcg DFE
Colesterol82 mg
Acizi grasi, total saturate15.487 g
Acizi grasi, total mononesaturate6.801 g
Acizi grasi, total polinesaturate0.6 g
Aminoacizi
Triptofan0.319 g
Treonină0.711 g
Izoleucina1.013 g
Leucina1.938 g
Lizina2.175 g
Metionină0.567 g
Cistină0.141 g
Fenilalanina1.113 g
Tirozina1.199 g
Valină1.313 g
Arginina0.917 g
Histidină0.893 g
Alanin0.55 g
Aspartic acid1.346 g
Acidul glutamic4.549 g
Glicină0.361 g
ProLine2.23 g
Murgu1.058 g
Zaharuri