Cardamom

Gramecalkcal
10 g 36800 Calorii 36.8 Kilocalorii
25 g 92000 Calorii 92 Kilocalorii
50 g 184000 Calorii 184 Kilocalorii
100 g 368000 Calorii 368 Kilocalorii
250 g 920000 Calorii 920 Kilocalorii
500 g 1840000 Calorii 1840 Kilocalorii
1000 g 3680000 Calorii 3680 Kilocalorii


100 Grame Cardamom = 368 Kilocalorii

23.4g proteine 30g grăsimi 1.1g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine23.41 g
Totală de lipide (grasimi)30.04 g
Glucide, diferenţa1.12 g
Alte
Frasin3.66 g
Energie
Energie368 kcal
Apă41.77 g
Elemente
Calciu, Ca717 mg
De fier, Fe0.41 mg
Magneziu, Mg27 mg
Fosfor, P468 mg
Potasiu, K134 mg
Sodiu, Na628 mg
Zinc, Zn2.81 mg
Cupru, Cu0.031 mg
Mangan, Mn0.008 mg
Seleniu, Se14.5 mcg
Vitamine
Vitamina A, UI1012 IU
Retinolul297 mcg
Vitamina A, rodica298 mcg RAE
Tiamină0.013 mg
Riboflavină0.32 mg
Niacină0.103 mg
Acid pantotenic0.19 mg
Vitamina B-60.056 mg
Acid folic, total12 mcg
Vitamina B-121.47 mcg
Acid folic, alimente12 mcg
Acid folic, DFE12 mcg DFE
Colesterol96 mg
Acizi grasi, total saturate19.113 g
Acizi grasi, total mononesaturate8.711 g
Acizi grasi, total polinesaturate0.661 g
Aminoacizi
Triptofan0.327 g
Treonină0.888 g
Izoleucina1.145 g
Leucina2.26 g
Lizina2.139 g
Metionină0.569 g
Cistină0.132 g
Fenilalanina1.24 g
Tirozina1.123 g
Valină1.482 g
Arginina0.881 g
Histidină0.829 g
Alanin0.675 g
Aspartic acid1.6 g
Acidul glutamic5.555 g
Glicină0.44 g
ProLine2.594 g
Murgu1.299 g
Zaharuri
Zaharuri, total1.12 g
Caroten, beta13 mcg
Vitamina E (alfa-tocoferol)0.26 mg
Vitamina D22 IU
Vitamina D3 (colecalciferol)0.6 mcg
Vitamina D (D2 + D3)0.6 mcg
Coliná, total15.4 mg
Vitamina K (filoquinona)2.5 mcg