Coji de Taco

Gramecalkcal
10 g 46700 Calorii 46.7 Kilocalorii
25 g 116750 Calorii 116.75 Kilocalorii
50 g 233500 Calorii 233.5 Kilocalorii
100 g 467000 Calorii 467 Kilocalorii
250 g 1167500 Calorii 1167.5 Kilocalorii
500 g 2335000 Calorii 2335 Kilocalorii
1000 g 4670000 Calorii 4670 Kilocalorii


100 Grame Coji de Taco = 467 Kilocalorii

7.1g proteine 20.8g grăsimi 62.7g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine7.08 g
Totală de lipide (grasimi)20.83 g
Glucide, diferenţa62.72 g
Alte
Frasin1.99 g
Energie
Energie467 kcal
Apă7.38 g
Fibre, total dietetice4.6 g
Elemente
Calciu, Ca101 mg
De fier, Fe1.86 mg
Magneziu, Mg85 mg
Fosfor, P226 mg
Potasiu, K223 mg
Sodiu, Na389 mg
Zinc, Zn1.61 mg
Cupru, Cu0.127 mg
Mangan, Mn0.429 mg
Seleniu, Se4.8 mcg
Vitamine
Vitamina A, UI17 IU
Vitamina A, rodica1 mcg RAE
Tiamină0.216 mg
Riboflavină0.08 mg
Niacină1.867 mg
Acid pantotenic0.357 mg
Vitamina B-60.203 mg
Acid folic, total69 mcg
Folic acid24 mcg
Acid folic, alimente46 mcg
Acid folic, DFE85 mcg DFE
Acizi grasi, total saturate6.246 g
Acizi grasi, total mononesaturate6.43 g
Acizi grasi, total polinesaturate7.265 g
Aminoacizi
Triptofan0.04 g
Treonină0.227 g
Izoleucina0.22 g
Leucina0.837 g
Lizina0.197 g
Metionină0.18 g
Cistină0.14 g
Fenilalanina0.29 g
Tirozina0.223 g
Valină0.287 g
Arginina0.287 g
Histidină0.167 g
Alanin0.457 g
Aspartic acid0.54 g
Acidul glutamic1.257 g
Glicină0.25 g
ProLine0.77 g
Murgu0.367 g
Zaharuri
Zaharuri, total1.23 g
Caroten, beta3 mcg
Caroten, alfa3 mcg
Vitamina E (alfa-tocoferol)0.69 mg
Cryptoxanthin, beta13 mcg
Licopen3 mcg
Luteina + zeaxantina106 mcg
Coliná, total29.9 mg
Vitamina K (filoquinona)8.6 mcg
Betaina0.4 mg
Acizi grasi, total trans0.145 g
Acizi grasi, total trans-monoenoic0.028 g
Acizi grasi, total trans-polyenoic0.117 g
Amidon57.33 g