Coaja de lamaie

Gramecalkcal
10 g 4700 Calorii 4.7 Kilocalorii
25 g 11750 Calorii 11.75 Kilocalorii
50 g 23500 Calorii 23.5 Kilocalorii
100 g 47000 Calorii 47 Kilocalorii
250 g 117500 Calorii 117.5 Kilocalorii
500 g 235000 Calorii 235 Kilocalorii
1000 g 470000 Calorii 470 Kilocalorii


100 Grame Coaja de lamaie = 47 Kilocalorii

1.5g proteine 0.3g grăsimi 16g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.5 g
Totală de lipide (grasimi)0.3 g
Glucide, diferenţa16 g
Alte
Frasin0.6 g
Energie
Energie47 kcal
Apă81.6 g
Fibre, total dietetice10.6 g
Elemente
Calciu, Ca134 mg
De fier, Fe0.8 mg
Magneziu, Mg15 mg
Fosfor, P12 mg
Potasiu, K160 mg
Sodiu, Na6 mg
Zinc, Zn0.25 mg
Cupru, Cu0.092 mg
Seleniu, Se0.7 mcg
Vitamine
Vitamina A, UI50 IU
Vitamina A, rodica3 mcg RAE
Vitamina C, acid ascorbic totală129 mg
Tiamină0.06 mg
Riboflavină0.08 mg
Niacină0.4 mg
Acid pantotenic0.319 mg
Vitamina B-60.172 mg
Acid folic, total13 mcg
Acid folic, alimente13 mcg
Acid folic, DFE13 mcg DFE
Acizi grasi, total saturate0.039 g
Acizi grasi, total mononesaturate0.011 g
Acizi grasi, total polinesaturate0.089 g
Aminoacizi
Zaharuri
Zaharuri, total4.17 g
Caroten, beta7 mcg
Caroten, alfa1 mcg
Vitamina E (alfa-tocoferol)0.25 mg
Cryptoxanthin, beta45 mcg
Luteina + zeaxantina18 mcg
Coliná, total8.5 mg
Fitosteroli35 mg