| Compoziţia |
| Proteine | 4.08 g |
| Totală de lipide (grasimi) | 0.27 g |
| Glucide, diferenţa | 74.08 g |
| Alte |
| Frasin | 2.36 g |
| Energie |
| Energie | 283 kcal |
| Apă | 19.21 g |
| Fibre, total dietetice | 6.8 g |
| Elemente |
| Calciu, Ca | 86 mg |
| De fier, Fe | 3.26 mg |
| Magneziu, Mg | 41 mg |
| Fosfor, P | 125 mg |
| Potasiu, K | 892 mg |
| Sodiu, Na | 8 mg |
| Zinc, Zn | 0.66 mg |
| Cupru, Cu | 0.468 mg |
| Mangan, Mn | 0.469 mg |
| Seleniu, Se | 0.7 mcg |
| Vitamine |
| Vitamina A, UI | 73 IU |
| Vitamina A, rodica | 4 mcg RAE |
| Vitamina C, acid ascorbic totală | 4.7 mg |
| Tiamină | 0.16 mg |
| Riboflavină | 0.142 mg |
| Niacină | 1.615 mg |
| Acid pantotenic | 0.045 mg |
| Vitamina B-6 | 0.296 mg |
| Acid folic, total | 10 mcg |
| Acid folic, alimente | 10 mcg |
| Acid folic, DFE | 10 mcg DFE |
| Acizi grasi, total saturate | 0.028 g |
| Acizi grasi, total mononesaturate | 0.047 g |
| Acizi grasi, total polinesaturate | 0.18 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 67.28 g |
| Caroten, beta | 43 mcg |
| Caroten, alfa | 1 mcg |
| Vitamina E (alfa-tocoferol) | 0.11 mg |
| Cryptoxanthin, beta | 1 mcg |
| Coliná, total | 10.6 mg |
| Vitamina K (filoquinona) | 3.3 mcg |