| Compoziţia |
| Proteine | 5.33 g |
| Totală de lipide (grasimi) | 5.17 g |
| Glucide, diferenţa | 39.29 g |
| Alte |
| Frasin | 1.98 g |
| Energie |
| Energie | 225 kcal |
| Apă | 48.22 g |
| Fibre, total dietetice | 2.4 g |
| Elemente |
| Calciu, Ca | 71 mg |
| De fier, Fe | 2.19 mg |
| Magneziu, Mg | 14 mg |
| Fosfor, P | 293 mg |
| Potasiu, K | 124 mg |
| Sodiu, Na | 505 mg |
| Zinc, Zn | 0.38 mg |
| Cupru, Cu | 0.054 mg |
| Mangan, Mn | 0.156 mg |
| Seleniu, Se | 5.6 mcg |
| Vitamine |
| Vitamina A, UI | 216 IU |
| Retinolul | 64 mcg |
| Vitamina A, rodica | 64 mcg RAE |
| Vitamina C, acid ascorbic totală | 0.3 mg |
| Tiamină | 0.344 mg |
| Riboflavină | 0.51 mg |
| Niacină | 2.91 mg |
| Acid pantotenic | 0.15 mg |
| Vitamina B-6 | 0.148 mg |
| Acid folic, total | 71 mcg |
| Vitamina B-12 | 0.09 mcg |
| Folic acid | 57 mcg |
| Acid folic, alimente | 14 mcg |
| Acid folic, DFE | 111 mcg DFE |
| Colesterol | 18 mg |
| Acizi grasi, total saturate | 0.81 g |
| Acizi grasi, total mononesaturate | 1.891 g |
| Acizi grasi, total polinesaturate | 1.081 g |
| Aminoacizi |
| Triptofan | 0.052 g |
| Treonină | 0.151 g |
| Izoleucina | 0.199 g |
| Leucina | 0.357 g |
| Lizina | 0.2 g |
| Metionină | 0.081 g |
| Cistină | 0.102 g |
| Fenilalanina | 0.214 g |
| Tirozina | 0.097 g |
| Valină | 0.237 g |
| Arginina | 0.172 g |
| Histidină | 0.106 g |
| Alanin | 0.149 g |
| Aspartic acid | 0.243 g |
| Acidul glutamic | 1.33 g |
| Glicină | 0.145 g |
| ProLine | 0.496 g |
| Murgu | 0.214 g |
| Zaharuri |
| Zaharuri, total | 9.73 g |
| Fluorul, F | 20.4 mcg |
| Caroten, beta | 1 mcg |
| Vitamina E (alfa-tocoferol) | 0.28 mg |
| Luteina + zeaxantina | 20 mcg |
| Coliná, total | 30.5 mg |
| Vitamina K (filoquinona) | 6.5 mcg |
| Amidon | 28.59 g |