Clatite

Gramecalkcal
10 g 34400 Calorii 34.4 Kilocalorii
25 g 86000 Calorii 86 Kilocalorii
50 g 172000 Calorii 172 Kilocalorii
100 g 344000 Calorii 344 Kilocalorii
250 g 860000 Calorii 860 Kilocalorii
500 g 1720000 Calorii 1720 Kilocalorii
1000 g 3440000 Calorii 3440 Kilocalorii


100 Grame Clatite = 344 Kilocalorii

12.8g proteine 1.5g grăsimi 71g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine12.8 g
Totală de lipide (grasimi)1.5 g
Glucide, diferenţa71 g
Alte
Frasin5.9 g
Energie
Energie344 kcal
Apă8.8 g
Elemente
Calciu, Ca449 mg
De fier, Fe7.84 mg
Magneziu, Mg104 mg
Fosfor, P782 mg
Potasiu, K445 mg
Sodiu, Na1419 mg
Zinc, Zn1.96 mg
Cupru, Cu0.56 mg
Mangan, Mn2.236 mg
Seleniu, Se38 mcg
Vitamine
Vitamina A, UI31 IU
Vitamina A, rodica2 mcg RAE
Tiamină0.569 mg
Riboflavină1.083 mg
Niacină6.767 mg
Acid pantotenic0.75 mg
Vitamina B-60.227 mg
Acid folic, total82 mcg
Folic acid28 mcg
Acid folic, alimente54 mcg
Acid folic, DFE102 mcg DFE
Acizi grasi, total saturate0.244 g
Acizi grasi, total mononesaturate0.279 g
Acizi grasi, total polinesaturate0.605 g
Aminoacizi
Triptofan0.187 g
Treonină0.394 g
Izoleucina0.496 g
Leucina0.908 g
Lizina0.43 g
Metionină0.216 g
Cistină0.3 g
Fenilalanina0.634 g
Tirozina0.397 g
Valină0.628 g
Arginina0.705 g
Histidină0.297 g
Alanin0.529 g
Aspartic acid0.813 g
Acidul glutamic3.602 g
Glicină0.555 g
ProLine1.108 g
Murgu0.599 g
Zaharuri