Chorizo
| Grame | cal | kcal |
|---|---|---|
| 10 g | 45500 Calorii | 45.5 Kilocalorii |
| 25 g | 113750 Calorii | 113.75 Kilocalorii |
| 50 g | 227500 Calorii | 227.5 Kilocalorii |
| 100 g | 455000 Calorii | 455 Kilocalorii |
| 250 g | 1137500 Calorii | 1137.5 Kilocalorii |
| 500 g | 2275000 Calorii | 2275 Kilocalorii |
| 1000 g | 4550000 Calorii | 4550 Kilocalorii |
100 Grame Chorizo = 455 Kilocalorii
24.1g proteine 38.3g grăsimi 1.9g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 24.1 g |
| Totală de lipide (grasimi) | 38.27 g |
| Glucide, diferenţa | 1.86 g |
| Alte | |
| Frasin | 3.92 g |
| Energie | |
| Energie | 455 kcal |
| Apă | 31.85 g |
| Elemente | |
| Calciu, Ca | 8 mg |
| De fier, Fe | 1.59 mg |
| Magneziu, Mg | 18 mg |
| Fosfor, P | 150 mg |
| Potasiu, K | 398 mg |
| Sodiu, Na | 1235 mg |
| Zinc, Zn | 3.41 mg |
| Cupru, Cu | 0.08 mg |
| Mangan, Mn | 0.04 mg |
| Seleniu, Se | 21.1 mcg |
| Vitamine | |
| Tiamină | 0.63 mg |
| Riboflavină | 0.3 mg |
| Niacină | 5.131 mg |
| Acid pantotenic | 1.12 mg |
| Vitamina B-6 | 0.53 mg |
| Acid folic, total | 2 mcg |
| Vitamina B-12 | 2 mcg |
| Acid folic, alimente | 2 mcg |
| Acid folic, DFE | 2 mcg DFE |
| Colesterol | 88 mg |
| Acizi grasi, total saturate | 14.38 g |
| Acizi grasi, total mononesaturate | 18.4 g |
| Acizi grasi, total polinesaturate | 3.46 g |
| Aminoacizi | |
| Triptofan | 0.278 g |
| Treonină | 1.473 g |
| Izoleucina | 2.206 g |
| Leucina | 1.708 g |
| Lizina | 2.414 g |
| Metionină | 0.47 g |
| Cistină | 0.276 g |
| Fenilalanina | 1.149 g |
| Tirozina | 0.748 g |
| Valină | 0.914 g |
| Arginina | 1.693 g |
| Histidină | 0.721 g |
| Alanin | 1.56 g |
| Aspartic acid | 2.185 g |
| Acidul glutamic | 3.566 g |
| Glicină | 1.73 g |
| ProLine | 1.252 g |
| Murgu | 0.993 g |
| Zaharuri | |
| Vitamina E (alfa-tocoferol) | 0.22 mg |
| Vitamina D | 61 IU |
| Vitamina D (D2 + D3) | 1.5 mcg |
| Coliná, total | 96.7 mg |
| Vitamina K (filoquinona) | 1.6 mcg |
| Betaina | 4.1 mg |