Chiftelute
| Grame | cal | kcal |
|---|---|---|
| 10 g | 19700 Calorii | 19.7 Kilocalorii |
| 25 g | 49250 Calorii | 49.25 Kilocalorii |
| 50 g | 98500 Calorii | 98.5 Kilocalorii |
| 100 g | 197000 Calorii | 197 Kilocalorii |
| 250 g | 492500 Calorii | 492.5 Kilocalorii |
| 500 g | 985000 Calorii | 985 Kilocalorii |
| 1000 g | 1970000 Calorii | 1970 Kilocalorii |
100 Grame Chiftelute = 197 Kilocalorii
21g proteine 9g grăsimi 8g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 21 g |
| Totală de lipide (grasimi) | 9 g |
| Glucide, diferenţa | 8 g |
| Alte | |
| Frasin | 4 g |
| Energie | |
| Energie | 197 kcal |
| Apă | 58 g |
| Fibre, total dietetice | 4.6 g |
| Elemente | |
| Calciu, Ca | 25 mg |
| De fier, Fe | 2.16 mg |
| Magneziu, Mg | 18 mg |
| Fosfor, P | 344 mg |
| Potasiu, K | 180 mg |
| Sodiu, Na | 550 mg |
| Zinc, Zn | 1.8 mg |
| Cupru, Cu | 0.706 mg |
| Seleniu, Se | 0.8 mcg |
| Vitamine | |
| Tiamină | 0.938 mg |
| Riboflavină | 0.213 mg |
| Niacină | 2.5 mg |
| Acid pantotenic | 0.5 mg |
| Vitamina B-6 | 0.2 mg |
| Acid folic, total | 78 mcg |
| Vitamina B-12 | 1.5 mcg |
| Acid folic, alimente | 78 mcg |
| Acid folic, DFE | 78 mcg DFE |
| Acizi grasi, total saturate | 1.425 g |
| Acizi grasi, total mononesaturate | 2.188 g |
| Acizi grasi, total polinesaturate | 4.666 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 1.25 g |
| Vitamina E (alfa-tocoferol) | 1.73 mg |
| Coliná, total | 88.4 mg |
| Vitamina B-12, a adăugat | 1.5 mcg |