| Compoziţia |
| Proteine | 6.08 g |
| Totală de lipide (grasimi) | 14.76 g |
| Glucide, diferenţa | 27.81 g |
| Alte |
| Frasin | 3.59 g |
| Energie |
| Energie | 268 kcal |
| Apă | 47.77 g |
| Fibre, total dietetice | 3.3 g |
| Elemente |
| Calciu, Ca | 32 mg |
| De fier, Fe | 1.67 mg |
| Magneziu, Mg | 36 mg |
| Fosfor, P | 128 mg |
| Potasiu, K | 622 mg |
| Sodiu, Na | 764 mg |
| Zinc, Zn | 0.7 mg |
| Cupru, Cu | 0.18 mg |
| Mangan, Mn | 0.26 mg |
| Seleniu, Se | 8.9 mcg |
| Vitamine |
| Vitamina A, UI | 113 IU |
| Retinolul | 31 mcg |
| Vitamina A, rodica | 32 mcg RAE |
| Vitamina C, acid ascorbic totală | 27.6 mg |
| Tiamină | 0.158 mg |
| Riboflavină | 0.173 mg |
| Niacină | 1.672 mg |
| Acid pantotenic | 0.757 mg |
| Vitamina B-6 | 0.448 mg |
| Acid folic, total | 41 mcg |
| Vitamina B-12 | 0.29 mcg |
| Folic acid | 6 mcg |
| Acid folic, alimente | 35 mcg |
| Acid folic, DFE | 45 mcg DFE |
| Colesterol | 95 mg |
| Acizi grasi, total saturate | 2.496 g |
| Acizi grasi, total mononesaturate | 3.73 g |
| Acizi grasi, total polinesaturate | 7.516 g |
| Aminoacizi |
| Triptofan | 0.087 g |
| Treonină | 0.24 g |
| Izoleucina | 0.28 g |
| Leucina | 0.442 g |
| Lizina | 0.389 g |
| Metionină | 0.137 g |
| Cistină | 0.105 g |
| Fenilalanina | 0.3 g |
| Tirozina | 0.23 g |
| Valină | 0.369 g |
| Arginina | 0.342 g |
| Histidină | 0.141 g |
| Alanin | 0.267 g |
| Aspartic acid | 1.011 g |
| Acidul glutamic | 1.007 g |
| Glicină | 0.198 g |
| ProLine | 0.261 g |
| Murgu | 0.362 g |
| Zaharuri |
| Zaharoză | 0.39 g |
| Lactoză | 0.03 g |
| Maltoză | 0.03 g |
| Zaharuri, total | 1.79 g |
| Caroten, beta | 4 mcg |
| Vitamina E (alfa-tocoferol) | 0.23 mg |
| Vitamina D | 11 IU |
| Vitamina D3 (colecalciferol) | 0.3 mcg |
| Vitamina D (D2 + D3) | 0.3 mcg |
| Cryptoxanthin, beta | 2 mcg |
| Luteina + zeaxantina | 87 mcg |
| Tocoferol, gamma | 0.13 mg |
| Tocoferol, delta | 0.01 mg |
| Coliná, total | 74.2 mg |
| Vitamina K (filoquinona) | 2.7 mcg |
| Betaina | 3 mg |
| Tocoferol, beta | 0.01 mg |
| Fitosteroli | 9 mg |
| Glucoză (dextroză) | 0.76 g |
| Fructoză | 0.56 g |
| Galactoză | 0.03 g |
| Amidon | 20.88 g |