Carne de porc, Vindecat

Gramecalkcal
10 g 14000 Calorii 14 Kilocalorii
25 g 35000 Calorii 35 Kilocalorii
50 g 70000 Calorii 70 Kilocalorii
100 g 140000 Calorii 140 Kilocalorii
250 g 350000 Calorii 350 Kilocalorii
500 g 700000 Calorii 700 Kilocalorii
1000 g 1400000 Calorii 1400 Kilocalorii


100 Grame Carne de porc Vindecat = 140 Kilocalorii

11.6g proteine 10g grăsimi 0g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine11.63 g
Totală de lipide (grasimi)10.02 g
Glucide, diferenţa0.01 g
Alte
Frasin3.35 g
Energie
Energie140 kcal
Apă75 g
Elemente
Calciu, Ca32 mg
De fier, Fe0.31 mg
Magneziu, Mg11 mg
Fosfor, P87 mg
Potasiu, K13 mg
Sodiu, Na560 mg
Zinc, Zn0.2 mg
Cupru, Cu0.037 mg
Mangan, Mn0.022 mg
Seleniu, Se15.8 mcg
Vitamine
Vitamina A, UI37 IU
Retinolul11 mcg
Vitamina A, rodica11 mcg RAE
Tiamină0.006 mg
Riboflavină0.015 mg
Niacină0.22 mg
Acid pantotenic0.262 mg
Vitamina B-60.007 mg
Acid folic, total1 mcg
Vitamina B-120.21 mcg
Acid folic, alimente1 mcg
Acid folic, DFE1 mcg DFE
Colesterol83 mg
Acizi grasi, total saturate2.945 g
Acizi grasi, total mononesaturate5.677 g
Acizi grasi, total polinesaturate0.784 g
Aminoacizi
Triptofan0.023 g
Treonină0.314 g
Izoleucina0.198 g
Leucina0.512 g
Lizina0.5 g
Metionină0.128 g
Cistină0.102 g
Fenilalanina0.337 g
Tirozina0.186 g
Valină0.291 g
Arginina0.872 g
Histidină0.128 g
Alanin0.953 g
Aspartic acid0.837 g
Acidul glutamic1.279 g
Glicină2.034 g
ProLine1.22 g
Murgu0.465 g
Zaharuri
Vitamina E (alfa-tocoferol)0.21 mg
Vitamina D16 IU
Vitamina D3 (colecalciferol)0.4 mcg
Vitamina D (D2 + D3)0.4 mcg
Tocoferol, gamma0.02 mg
Tocoferol, delta0.01 mg
Coliná, total44.5 mg
Betaina2.9 mg
Tocoferol, beta0.02 mg
Acizi grasi, total trans0.065 g
Acizi grasi, total trans-monoenoic0.035 g
Acizi grasi, total trans-polyenoic0.03 g
Menaquinona-410.4 mcg