| Compoziţia |
| Proteine | 12.05 g |
| Totală de lipide (grasimi) | 30.64 g |
| Glucide, diferenţa | 3.63 g |
| Alte |
| Frasin | 3.01 g |
| Energie |
| Energie | 342 kcal |
| Apă | 50.68 g |
| Elemente |
| Calciu, Ca | 74 mg |
| De fier, Fe | 1.3 mg |
| Magneziu, Mg | 25 mg |
| Fosfor, P | 136 mg |
| Potasiu, K | 230 mg |
| Sodiu, Na | 876 mg |
| Zinc, Zn | 1.34 mg |
| Cupru, Cu | 0.113 mg |
| Mangan, Mn | 0.239 mg |
| Vitamine |
| Vitamina A, UI | 102 IU |
| Retinolul | 19 mcg |
| Vitamina A, rodica | 21 mcg RAE |
| Vitamina C, acid ascorbic totală | 0.7 mg |
| Tiamină | 0.089 mg |
| Riboflavină | 0.099 mg |
| Niacină | 2.73 mg |
| Acid pantotenic | 0.49 mg |
| Vitamina B-6 | 0.124 mg |
| Acid folic, total | 10 mcg |
| Vitamina B-12 | 0.58 mcg |
| Acid folic, alimente | 10 mcg |
| Acid folic, DFE | 10 mcg DFE |
| Colesterol | 72 mg |
| Acizi grasi, total saturate | 9.881 g |
| Acizi grasi, total mononesaturate | 13.054 g |
| Acizi grasi, total polinesaturate | 4.504 g |
| Aminoacizi |
| Triptofan | 0.089 g |
| Treonină | 0.475 g |
| Izoleucina | 0.523 g |
| Leucina | 0.912 g |
| Lizina | 0.914 g |
| Metionină | 0.226 g |
| Cistină | 0.14 g |
| Fenilalanina | 0.493 g |
| Tirozina | 0.371 g |
| Valină | 0.593 g |
| Arginina | 0.804 g |
| Histidină | 0.362 g |
| Alanin | 0.718 g |
| Aspartic acid | 1.177 g |
| Acidul glutamic | 1.942 g |
| Glicină | 0.786 g |
| ProLine | 0.613 g |
| Murgu | 0.545 g |
| Zaharuri |
| Caroten, beta | 11 mcg |
| Caroten, alfa | 11 mcg |
| Vitamina E (alfa-tocoferol) | 0.52 mg |
| Cryptoxanthin, beta | 11 mcg |
| Licopen | 11 mcg |
| Luteina + zeaxantina | 71 mcg |
| Tocoferol, gamma | 0.1 mg |
| Vitamina K (filoquinona) | 5.7 mcg |
| Acizi grasi, total trans | 0.328 g |
| Hidroxiprolina | 0.182 g |