Carambola

Gramecalkcal
10 g 3100 Calorii 3.1 Kilocalorii
25 g 7750 Calorii 7.75 Kilocalorii
50 g 15500 Calorii 15.5 Kilocalorii
100 g 31000 Calorii 31 Kilocalorii
250 g 77500 Calorii 77.5 Kilocalorii
500 g 155000 Calorii 155 Kilocalorii
1000 g 310000 Calorii 310 Kilocalorii


100 Grame Carambola = 31 Kilocalorii

1g proteine 0.3g grăsimi 6.7g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.04 g
Totală de lipide (grasimi)0.33 g
Glucide, diferenţa6.73 g
Alte
Frasin0.52 g
Energie
Energie31 kcal
Apă91.38 g
Fibre, total dietetice2.8 g
Elemente
Calciu, Ca3 mg
De fier, Fe0.08 mg
Magneziu, Mg10 mg
Fosfor, P12 mg
Potasiu, K133 mg
Sodiu, Na2 mg
Zinc, Zn0.12 mg
Cupru, Cu0.137 mg
Mangan, Mn0.037 mg
Seleniu, Se0.6 mcg
Vitamine
Vitamina A, UI61 IU
Vitamina A, rodica3 mcg RAE
Vitamina C, acid ascorbic totală34.4 mg
Tiamină0.014 mg
Riboflavină0.016 mg
Niacină0.367 mg
Acid pantotenic0.391 mg
Vitamina B-60.017 mg
Acid folic, total12 mcg
Acid folic, alimente12 mcg
Acid folic, DFE12 mcg DFE
Acizi grasi, total saturate0.019 g
Acizi grasi, total mononesaturate0.03 g
Acizi grasi, total polinesaturate0.184 g
Aminoacizi
Triptofan0.008 g
Treonină0.044 g
Izoleucina0.044 g
Leucina0.077 g
Lizina0.077 g
Metionină0.021 g
Fenilalanina0.037 g
Tirozina0.044 g
Valină0.05 g
Arginina0.021 g
Histidină0.008 g
Alanin0.071 g
Aspartic acid0.098 g
Acidul glutamic0.148 g
Glicină0.05 g
ProLine0.05 g
Murgu0.083 g
Zaharuri
Zaharuri, total3.98 g
Caroten, beta25 mcg
Caroten, alfa24 mcg
Vitamina E (alfa-tocoferol)0.15 mg
Luteina + zeaxantina66 mcg
Coliná, total7.6 mg