Busuioc

Gramecalkcal
10 g 6300 Calorii 6.3 Kilocalorii
25 g 15750 Calorii 15.75 Kilocalorii
50 g 31500 Calorii 31.5 Kilocalorii
100 g 63000 Calorii 63 Kilocalorii
250 g 157500 Calorii 157.5 Kilocalorii
500 g 315000 Calorii 315 Kilocalorii
1000 g 630000 Calorii 630 Kilocalorii


100 Grame Busuioc = 63 Kilocalorii

3.3g proteine 3.4g grăsimi 4.7g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine3.33 g
Totală de lipide (grasimi)3.4 g
Glucide, diferenţa4.74 g
Alte
Frasin0.8 g
Energie
Energie63 kcal
Apă87.73 g
Elemente
Calciu, Ca128 mg
De fier, Fe0.05 mg
Magneziu, Mg13 mg
Fosfor, P97 mg
Potasiu, K139 mg
Sodiu, Na57 mg
Zinc, Zn0.36 mg
Cupru, Cu0.01 mg
Mangan, Mn0.002 mg
Seleniu, Se2 mcg
Vitamine
Vitamina A, UI7 IU
Retinolul2 mcg
Vitamina A, rodica2 mcg RAE
Vitamina C, acid ascorbic totală0.9 mg
Tiamină0.03 mg
Riboflavină0.123 mg
Niacină0.087 mg
Acid pantotenic0.301 mg
Vitamina B-60.04 mg
Acid folic, total5 mcg
Vitamina B-120.34 mcg
Acid folic, alimente5 mcg
Acid folic, DFE5 mcg DFE
Colesterol2 mg
Acizi grasi, total saturate3.101 g
Acizi grasi, total mononesaturate0.1 g
Acizi grasi, total polinesaturate0.01 g
Aminoacizi
Triptofan0.047 g
Treonină0.15 g
Izoleucina0.201 g
Leucina0.326 g
Lizina0.264 g
Metionină0.084 g
Cistină0.031 g
Fenilalanina0.161 g
Tirozina0.161 g
Valină0.223 g
Arginina0.121 g
Histidină0.09 g
Alanin0.115 g
Aspartic acid0.253 g
Acidul glutamic0.697 g
Glicină0.07 g
ProLine0.323 g
Murgu0.181 g
Zaharuri
Zaharuri, total4.74 g
Vitamina E (alfa-tocoferol)0.13 mg
Coliná, total15 mg
Vitamina K (filoquinona)0.8 mcg
Fitosteroli3 mg