| Compoziţia | 
| Proteine | 8.73 g | 
| Totală de lipide (grasimi) | 11.94 g | 
| Glucide, diferenţa | 38.95 g | 
| Alte | 
| Frasin | 2.24 g | 
| Energie | 
| Energie | 298 kcal | 
| Apă | 38.14 g | 
| Fibre, total dietetice | 6.9 g | 
| Elemente | 
| Calciu, Ca | 39 mg | 
| De fier, Fe | 3.12 mg | 
| Magneziu, Mg | 36 mg | 
| Fosfor, P | 97 mg | 
| Potasiu, K | 271 mg | 
| Sodiu, Na | 659 mg | 
| Zinc, Zn | 1.24 mg | 
| Cupru, Cu | 0.228 mg | 
| Mangan, Mn | 0.531 mg | 
| Seleniu, Se | 13.6 mcg | 
| Vitamine | 
| Vitamina A, UI | 261 IU | 
| Vitamina A, rodica | 13 mcg RAE | 
| Vitamina C, acid ascorbic totală | 1 mg | 
| Tiamină | 0.461 mg | 
| Riboflavină | 0.23 mg | 
| Niacină | 3.566 mg | 
| Acid pantotenic | 0.008 mg | 
| Vitamina B-6 | 0.132 mg | 
| Acid folic, total | 76 mcg | 
| Vitamina B-12 | 0.14 mcg | 
| Folic acid | 53 mcg | 
| Acid folic, alimente | 23 mcg | 
| Acid folic, DFE | 113 mcg DFE | 
| Colesterol | 9 mg | 
| Acizi grasi, total saturate | 4.072 g | 
| Acizi grasi, total mononesaturate | 5.035 g | 
| Acizi grasi, total polinesaturate | 1.763 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharoză | 0.47 g | 
| Maltoză | 0.75 g | 
| Zaharuri, total | 1.36 g | 
| Caroten, beta | 144 mcg | 
| Vitamina E (alfa-tocoferol) | 0.79 mg | 
| Cryptoxanthin, beta | 25 mcg | 
| Licopen | 3128 mcg | 
| Luteina + zeaxantina | 64 mcg | 
| Coliná, total | 28.1 mg | 
| Vitamina K (filoquinona) | 7.5 mcg | 
| Betaina | 34 mg | 
| Dihydrophylloquinone | 2.4 mcg | 
| Fructoză | 0.14 g | 
| Amidon | 4.83 g |