Budincă
| Grame | cal | kcal |
|---|---|---|
| 10 g | 10900 Calorii | 10.9 Kilocalorii |
| 25 g | 27250 Calorii | 27.25 Kilocalorii |
| 50 g | 54500 Calorii | 54.5 Kilocalorii |
| 100 g | 109000 Calorii | 109 Kilocalorii |
| 250 g | 272500 Calorii | 272.5 Kilocalorii |
| 500 g | 545000 Calorii | 545 Kilocalorii |
| 1000 g | 1090000 Calorii | 1090 Kilocalorii |
100 Grame Budincă = 109 Kilocalorii
0.7g proteine 1.1g grăsimi 24.2g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 0.65 g |
| Totală de lipide (grasimi) | 1.12 g |
| Glucide, diferenţa | 24.2 g |
| Alte | |
| Frasin | 0.42 g |
| Energie | |
| Energie | 109 kcal |
| Apă | 73.62 g |
| Elemente | |
| Calciu, Ca | 8 mg |
| De fier, Fe | 0.13 mg |
| Magneziu, Mg | 1 mg |
| Fosfor, P | 16 mg |
| Potasiu, K | 6 mg |
| Sodiu, Na | 63 mg |
| Zinc, Zn | 0.1 mg |
| Cupru, Cu | 0.013 mg |
| Mangan, Mn | 0.005 mg |
| Seleniu, Se | 2.4 mcg |
| Vitamine | |
| Vitamina A, UI | 58 IU |
| Retinolul | 15 mcg |
| Vitamina A, rodica | 15 mcg RAE |
| Tiamină | 0.006 mg |
| Riboflavină | 0.023 mg |
| Niacină | 0.003 mg |
| Acid pantotenic | 0.123 mg |
| Vitamina B-6 | 0.012 mg |
| Acid folic, total | 4 mcg |
| Vitamina B-12 | 0.06 mcg |
| Acid folic, alimente | 4 mcg |
| Acid folic, DFE | 4 mcg DFE |
| Colesterol | 49 mg |
| Acizi grasi, total saturate | 0.382 g |
| Acizi grasi, total mononesaturate | 0.47 g |
| Acizi grasi, total polinesaturate | 0.168 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 13.51 g |
| Caroten, beta | 4 mcg |
| Caroten, alfa | 2 mcg |
| Vitamina E (alfa-tocoferol) | 0.1 mg |
| Cryptoxanthin, beta | 1 mcg |
| Luteina + zeaxantina | 44 mcg |