Compoziţia |
Proteine | 4.42 g |
Totală de lipide (grasimi) | 5.04 g |
Glucide, diferenţa | 16.97 g |
Alte |
Frasin | 1.23 g |
Energie |
Energie | 131 kcal |
Apă | 72.33 g |
Fibre, total dietetice | 1.2 g |
Elemente |
Calciu, Ca | 39 mg |
De fier, Fe | 0.53 mg |
Magneziu, Mg | 15 mg |
Fosfor, P | 90 mg |
Potasiu, K | 176 mg |
Sodiu, Na | 282 mg |
Zinc, Zn | 0.48 mg |
Cupru, Cu | 0.043 mg |
Mangan, Mn | 0.079 mg |
Seleniu, Se | 6.1 mcg |
Vitamine |
Vitamina A, UI | 296 IU |
Retinolul | 51 mcg |
Vitamina A, rodica | 57 mcg RAE |
Vitamina C, acid ascorbic totală | 3.7 mg |
Tiamină | 0.069 mg |
Riboflavină | 0.154 mg |
Niacină | 1.033 mg |
Acid pantotenic | 0.518 mg |
Vitamina B-6 | 0.127 mg |
Acid folic, total | 29 mcg |
Vitamina B-12 | 0.31 mcg |
Acid folic, alimente | 29 mcg |
Acid folic, DFE | 29 mcg DFE |
Colesterol | 72 mg |
Acizi grasi, total saturate | 2.532 g |
Acizi grasi, total mononesaturate | 1.549 g |
Acizi grasi, total polinesaturate | 0.568 g |
Aminoacizi |
Triptofan | 0.059 g |
Treonină | 0.169 g |
Izoleucina | 0.195 g |
Leucina | 0.438 g |
Lizina | 0.33 g |
Metionină | 0.114 g |
Cistină | 0.071 g |
Fenilalanina | 0.216 g |
Tirozina | 0.177 g |
Valină | 0.255 g |
Arginina | 0.212 g |
Histidină | 0.11 g |
Alanin | 0.271 g |
Aspartic acid | 0.376 g |
Acidul glutamic | 0.743 g |
Glicină | 0.144 g |
ProLine | 0.371 g |
Murgu | 0.266 g |
Zaharuri |
Zaharuri, total | 6.59 g |
Caroten, beta | 36 mcg |
Caroten, alfa | 10 mcg |
Vitamina E (alfa-tocoferol) | 0.27 mg |
Vitamina D | 22 IU |
Vitamina D3 (colecalciferol) | 0.5 mcg |
Vitamina D (D2 + D3) | 0.5 mcg |
Cryptoxanthin, beta | 70 mcg |
Luteina + zeaxantina | 436 mcg |
Tocoferol, gamma | 0.17 mg |
Coliná, total | 55.5 mg |
Vitamina K (filoquinona) | 0.5 mcg |
Acizi grasi, total trans | 0.096 g |
Acizi grasi, total trans-monoenoic | 0.088 g |
Acizi grasi, total trans-polyenoic | 0.009 g |
Amidon | 8.68 g |
Menaquinona-4 | 0.2 mcg |