Roquefort

Gramecalkcal
10 g 36900 Calorii 36.9 Kilocalorii
25 g 92250 Calorii 92.25 Kilocalorii
50 g 184500 Calorii 184.5 Kilocalorii
100 g 369000 Calorii 369 Kilocalorii
250 g 922500 Calorii 922.5 Kilocalorii
500 g 1845000 Calorii 1845 Kilocalorii
1000 g 3690000 Calorii 3690 Kilocalorii


100 Grame Roquefort = 369 Kilocalorii

21.5g proteine 30.6g grăsimi 2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine21.54 g
Totală de lipide (grasimi)30.64 g
Glucide, diferenţa2 g
Alte
Frasin6.44 g
Energie
Energie369 kcal
Apă39.38 g
Elemente
Calciu, Ca662 mg
De fier, Fe0.56 mg
Magneziu, Mg30 mg
Fosfor, P392 mg
Potasiu, K91 mg
Sodiu, Na1809 mg
Zinc, Zn2.08 mg
Cupru, Cu0.034 mg
Mangan, Mn0.03 mg
Seleniu, Se14.5 mcg
Vitamine
Vitamina A, UI1047 IU
Retinolul290 mcg
Vitamina A, rodica294 mcg RAE
Tiamină0.04 mg
Riboflavină0.586 mg
Niacină0.734 mg
Acid pantotenic1.731 mg
Vitamina B-60.124 mg
Acid folic, total49 mcg
Vitamina B-120.64 mcg
Acid folic, alimente49 mcg
Acid folic, DFE49 mcg DFE
Colesterol90 mg
Acizi grasi, total saturate19.263 g
Acizi grasi, total mononesaturate8.474 g
Acizi grasi, total polinesaturate1.32 g
Aminoacizi
Triptofan0.303 g
Treonină0.965 g
Izoleucina1.217 g
Leucina2.114 g
Lizina1.848 g
Metionină0.558 g
Cistină0.126 g
Fenilalanina1.023 g
Tirozina1.012 g
Valină1.614 g
Arginina0.713 g
Histidină0.602 g
Alanin0.969 g
Aspartic acid1.181 g
Acidul glutamic3.67 g
Glicină0.148 g
ProLine2.089 g
Murgu1.772 g
Zaharuri