Mozzarella

Gramecalkcal
10 g 30200 Calorii 30.2 Kilocalorii
25 g 75500 Calorii 75.5 Kilocalorii
50 g 151000 Calorii 151 Kilocalorii
100 g 302000 Calorii 302 Kilocalorii
250 g 755000 Calorii 755 Kilocalorii
500 g 1510000 Calorii 1510 Kilocalorii
1000 g 3020000 Calorii 3020 Kilocalorii


100 Grame Mozzarella = 302 Kilocalorii

26g proteine 20g grăsimi 3.8g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine25.96 g
Totală de lipide (grasimi)20.03 g
Glucide, diferenţa3.83 g
Alte
Frasin3.72 g
Energie
Energie302 kcal
Apă46.46 g
Elemente
Calciu, Ca731 mg
De fier, Fe0.25 mg
Magneziu, Mg26 mg
Fosfor, P524 mg
Potasiu, K95 mg
Sodiu, Na652 mg
Zinc, Zn3.13 mg
Cupru, Cu0.027 mg
Mangan, Mn0.011 mg
Seleniu, Se16.3 mcg
Vitamine
Vitamina A, UI605 IU
Retinolul156 mcg
Vitamina A, rodica160 mcg RAE
Tiamină0.101 mg
Riboflavină0.329 mg
Niacină0.119 mg
Acid pantotenic0.09 mg
Vitamina B-60.079 mg
Acid folic, total10 mcg
Vitamina B-122.31 mcg
Acid folic, alimente10 mcg
Acid folic, DFE10 mcg DFE
Colesterol54 mg
Acizi grasi, total saturate10.877 g
Acizi grasi, total mononesaturate4.85 g
Acizi grasi, total polinesaturate0.508 g
Aminoacizi
Triptofan0.603 g
Treonină1.151 g
Izoleucina1.329 g
Leucina2.138 g
Lizina1.13 g
Metionină0.603 g
Cistină0.135 g
Fenilalanina1.184 g
Tirozina1.222 g
Valină1.548 g
Arginina0.603 g
Histidină0.603 g
Alanin0.828 g
Aspartic acid1.912 g
Acidul glutamic5.22 g
Glicină0.603 g
ProLine2.753 g
Murgu0.86 g
Zaharuri
Zaharuri, total0.6 g
Caroten, beta51 mcg
Vitamina E (alfa-tocoferol)0.37 mg
Vitamina D15 IU
Vitamina D3 (colecalciferol)0.4 mcg
Vitamina D (D2 + D3)0.4 mcg
Tocoferol, gamma0.08 mg
Coliná, total14.2 mg
Vitamina K (filoquinona)1.3 mcg
Betaina0.7 mg