| Compoziţia |
| Proteine | 24.69 g |
| Totală de lipide (grasimi) | 19.4 g |
| Glucide, diferenţa | 3.41 g |
| Alte |
| Frasin | 4.3 g |
| Energie |
| Energie | 282 kcal |
| Apă | 48.2 g |
| Elemente |
| Calciu, Ca | 1146 mg |
| De fier, Fe | 0.13 mg |
| Magneziu, Mg | 35 mg |
| Fosfor, P | 583 mg |
| Potasiu, K | 93 mg |
| Sodiu, Na | 776 mg |
| Zinc, Zn | 4.3 mg |
| Cupru, Cu | 0.021 mg |
| Seleniu, Se | 15.5 mcg |
| Vitamine |
| Vitamina A, UI | 586 IU |
| Retinolul | 151 mcg |
| Vitamina A, rodica | 155 mcg RAE |
| Tiamină | 0.03 mg |
| Riboflavină | 0.3 mg |
| Niacină | 0.06 mg |
| Vitamina B-6 | 0.084 mg |
| Acid folic, total | 20 mcg |
| Vitamina B-12 | 1.66 mcg |
| Acid folic, alimente | 20 mcg |
| Acid folic, DFE | 20 mcg DFE |
| Colesterol | 62 mg |
| Acizi grasi, total saturate | 11.58 g |
| Acizi grasi, total mononesaturate | 5.02 g |
| Acizi grasi, total polinesaturate | 0.75 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 0.56 g |
| Caroten, beta | 50 mcg |
| Vitamina E (alfa-tocoferol) | 0.17 mg |
| Vitamina D | 14 IU |
| Vitamina D3 (colecalciferol) | 0.4 mcg |
| Vitamina D (D2 + D3) | 0.4 mcg |
| Coliná, total | 13.5 mg |
| Vitamina K (filoquinona) | 1.6 mcg |