| Compoziţia |
| Proteine | 28.4 g |
| Totală de lipide (grasimi) | 27.4 g |
| Glucide, diferenţa | 3.4 g |
| Alte |
| Frasin | 3.01 g |
| Energie |
| Energie | 374 kcal |
| Apă | 37.8 g |
| Elemente |
| Calciu, Ca | 961 mg |
| De fier, Fe | 0.17 mg |
| Magneziu, Mg | 36 mg |
| Fosfor, P | 605 mg |
| Potasiu, K | 111 mg |
| Sodiu, Na | 14 mg |
| Zinc, Zn | 3.9 mg |
| Cupru, Cu | 0.032 mg |
| Seleniu, Se | 12.5 mcg |
| Vitamine |
| Vitamina A, UI | 818 IU |
| Retinolul | 211 mcg |
| Vitamina A, rodica | 216 mcg RAE |
| Tiamină | 0.02 mg |
| Riboflavină | 0.37 mg |
| Niacină | 0.09 mg |
| Vitamina B-6 | 0.08 mg |
| Acid folic, total | 6 mcg |
| Vitamina B-12 | 1.68 mcg |
| Acid folic, alimente | 6 mcg |
| Acid folic, DFE | 6 mcg DFE |
| Colesterol | 92 mg |
| Acizi grasi, total saturate | 17.744 g |
| Acizi grasi, total mononesaturate | 7.256 g |
| Acizi grasi, total polinesaturate | 0.968 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 1.31 g |
| Caroten, beta | 69 mcg |
| Vitamina E (alfa-tocoferol) | 0.37 mg |
| Vitamina D | 20 IU |
| Vitamina D3 (colecalciferol) | 0.5 mcg |
| Vitamina D (D2 + D3) | 0.5 mcg |
| Coliná, total | 15.4 mg |
| Vitamina K (filoquinona) | 2.4 mcg |