Edam

Gramecalkcal
10 g 35700 Calorii 35.7 Kilocalorii
25 g 89250 Calorii 89.25 Kilocalorii
50 g 178500 Calorii 178.5 Kilocalorii
100 g 357000 Calorii 357 Kilocalorii
250 g 892500 Calorii 892.5 Kilocalorii
500 g 1785000 Calorii 1785 Kilocalorii
1000 g 3570000 Calorii 3570 Kilocalorii


100 Grame Edam = 357 Kilocalorii

25g proteine 27.8g grăsimi 1.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine24.99 g
Totală de lipide (grasimi)27.8 g
Glucide, diferenţa1.43 g
Alte
Frasin4.22 g
Energie
Energie357 kcal
Apă41.56 g
Elemente
Calciu, Ca731 mg
De fier, Fe0.44 mg
Magneziu, Mg30 mg
Fosfor, P536 mg
Potasiu, K188 mg
Sodiu, Na965 mg
Zinc, Zn3.75 mg
Cupru, Cu0.036 mg
Mangan, Mn0.011 mg
Seleniu, Se14.5 mcg
Vitamine
Vitamina A, UI825 IU
Retinolul242 mcg
Vitamina A, rodica243 mcg RAE
Tiamină0.037 mg
Riboflavină0.389 mg
Niacină0.082 mg
Acid pantotenic0.281 mg
Vitamina B-60.076 mg
Acid folic, total16 mcg
Vitamina B-121.54 mcg
Acid folic, alimente16 mcg
Acid folic, DFE16 mcg DFE
Colesterol89 mg
Acizi grasi, total saturate17.572 g
Acizi grasi, total mononesaturate8.125 g
Acizi grasi, total polinesaturate0.665 g
Aminoacizi
Triptofan0.352 g
Treonină0.932 g
Izoleucina1.308 g
Leucina2.57 g
Lizina2.66 g
Metionină0.721 g
Cistină0.255 g
Fenilalanina1.434 g
Tirozina1.457 g
Valină1.81 g
Arginina0.964 g
Histidină1.034 g
Alanin0.764 g
Aspartic acid1.747 g
Acidul glutamic6.15 g
Glicină0.486 g
ProLine3.251 g
Murgu1.547 g
Zaharuri
Zaharuri, total1.43 g
Caroten, beta11 mcg
Vitamina E (alfa-tocoferol)0.24 mg
Vitamina D20 IU
Vitamina D3 (colecalciferol)0.5 mcg
Vitamina D (D2 + D3)0.5 mcg
Coliná, total15.4 mg
Vitamina K (filoquinona)2.3 mcg