Compoziţia |
Proteine | 20.38 g |
Totală de lipide (grasimi) | 24.31 g |
Glucide, diferenţa | 2.53 g |
Alte |
Frasin | 4.07 g |
Energie |
Energie | 310 kcal |
Apă | 48.7 g |
Elemente |
Calciu, Ca | 690 mg |
De fier, Fe | 0.18 mg |
Magneziu, Mg | 29 mg |
Fosfor, P | 467 mg |
Potasiu, K | 126 mg |
Sodiu, Na | 704 mg |
Zinc, Zn | 3.06 mg |
Cupru, Cu | 0.025 mg |
Mangan, Mn | 0.021 mg |
Seleniu, Se | 13.8 mcg |
Vitamine |
Vitamina A, UI | 555 IU |
Retinolul | 155 mcg |
Vitamina A, rodica | 157 mcg RAE |
Tiamină | 0.048 mg |
Riboflavină | 0.23 mg |
Niacină | 0.035 mg |
Acid pantotenic | 0.397 mg |
Vitamina B-6 | 0.086 mg |
Vitamina B-12 | 1.75 mcg |
Colesterol | 70 mg |
Acizi grasi, total saturate | 13.661 g |
Acizi grasi, total mononesaturate | 6.459 g |
Acizi grasi, total polinesaturate | 1.149 g |
Aminoacizi |
— |
Zaharuri |
Lactoză | 1.6 g |
Zaharuri, total | 1.76 g |
Caroten, beta | 23 mcg |
Vitamina E (alfa-tocoferol) | 0.47 mg |
Vitamina D | 27 IU |
Vitamina D3 (colecalciferol) | 0.7 mcg |
Vitamina D (D2 + D3) | 0.7 mcg |
Cryptoxanthin, beta | 2 mcg |
Luteina + zeaxantina | 3 mcg |
Tocoferol, gamma | 0.04 mg |
Coliná, total | 15.4 mg |
Vitamina K (filoquinona) | 1.6 mcg |
Betaina | 0.9 mg |
Galactoză | 0.16 g |
Acizi grasi, total trans | 0.89 g |
Acizi grasi, total trans-monoenoic | 0.719 g |
Acizi grasi, total trans-polyenoic | 0.17 g |
Menaquinona-4 | 5.8 mcg |