Brânză spread

Gramecalkcal
10 g 29000 Calorii 29 Kilocalorii
25 g 72500 Calorii 72.5 Kilocalorii
50 g 145000 Calorii 145 Kilocalorii
100 g 290000 Calorii 290 Kilocalorii
250 g 725000 Calorii 725 Kilocalorii
500 g 1450000 Calorii 1450 Kilocalorii
1000 g 2900000 Calorii 2900 Kilocalorii


100 Grame Brânză spread = 290 Kilocalorii

16.4g proteine 21.2g grăsimi 8.7g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine16.41 g
Totală de lipide (grasimi)21.23 g
Glucide, diferenţa8.73 g
Alte
Frasin5.98 g
Energie
Energie290 kcal
Apă47.65 g
Elemente
Calciu, Ca562 mg
De fier, Fe0.33 mg
Magneziu, Mg29 mg
Fosfor, P712 mg
Potasiu, K242 mg
Sodiu, Na1345 mg
Zinc, Zn2.59 mg
Cupru, Cu0.033 mg
Mangan, Mn0.02 mg
Seleniu, Se11.3 mcg
Vitamine
Vitamina A, UI653 IU
Retinolul168 mcg
Vitamina A, rodica173 mcg RAE
Tiamină0.048 mg
Riboflavină0.431 mg
Niacină0.131 mg
Acid pantotenic0.686 mg
Vitamina B-60.117 mg
Acid folic, total7 mcg
Vitamina B-120.4 mcg
Acid folic, alimente7 mcg
Acid folic, DFE7 mcg DFE
Colesterol55 mg
Acizi grasi, total saturate13.327 g
Acizi grasi, total mononesaturate6.219 g
Acizi grasi, total polinesaturate0.624 g
Aminoacizi
Triptofan0.239 g
Treonină0.628 g
Izoleucina0.833 g
Leucina1.78 g
Lizina1.507 g
Metionină0.538 g
Cistină0.105 g
Fenilalanina0.931 g
Tirozina0.89 g
Valină1.366 g
Arginina0.545 g
Histidină0.509 g
Alanin0.602 g
Aspartic acid1.103 g
Acidul glutamic3.475 g
Glicină0.311 g
ProLine2.32 g
Murgu1.037 g
Zaharuri
Zaharuri, total7.32 g
Fluorul, F35 mcg
Caroten, beta55 mcg
Vitamina E (alfa-tocoferol)0.19 mg
Vitamina D16 IU
Vitamina D3 (colecalciferol)0.4 mcg
Vitamina D (D2 + D3)0.4 mcg
Coliná, total36.2 mg
Vitamina K (filoquinona)1.8 mcg